Double Chin Diary

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Double Chin Diary Two sisters on a journey to double their weight loss efforts... while getting rid of their double chins. Read our blog at DoubleChinDiary.com!

The Double Chin Diary is a humor weight loss and food blog - because fat is funny, and food is fun!

Okay, I'm late to the game on this but you guys... AIR FRYERS ARE AMAZING! Just heated up leftover pizza and the cheese ...
27/08/2020

Okay, I'm late to the game on this but you guys... AIR FRYERS ARE AMAZING! Just heated up leftover pizza and the cheese is melty but the crust is crispy - the pizza actually tastes better than when it was freshly delivered. Wowzers!!!! (affiliate link)

GoWISE USA 3.7-Quart Programmable Air Fryer with 8 Cook Presets, GW22638 - Black

Hi friends! I post more frequently on Instagram these days. Come say hi at http://www.instagram.com/doublechindiary
22/06/2020

Hi friends! I post more frequently on Instagram these days. Come say hi at http://www.instagram.com/doublechindiary

1,243 Followers, 1,101 Following, 348 Posts - See Instagram photos and videos from Doublechindiary ()

02/04/2020

A brief clip from last night's sunset hike. Ya feel me?!

Courtesy of NickRewind
08/02/2020

Courtesy of NickRewind

Happy 2020 loves! I’m at the gym for my first workout of the year — drop your favorite cardio songs in the comments! Let...
02/01/2020

Happy 2020 loves! I’m at the gym for my first workout of the year — drop your favorite cardio songs in the comments! Let’s rock our fitness and health this year 💪🏻🏃🏼‍♀️

19/09/2019

JK Rowling // "Fat’ is usually the first insult a girl throws at another girl when she wants to hurt her.⁣

I mean, is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me; but then, you might retort, what do I know about the pressure to be skinny? I’m not in the business of being judged on my looks, what with being a writer and earning my living by using my brain…⁣

I went to the British Book Awards that evening. After the award ceremony I bumped into a woman I hadn’t seen for nearly three years. The first thing she said to me? ‘You’ve lost a lot of weight since the last time I saw you!’⁣

‘Well,’ I said, slightly nonplussed, ‘the last time you saw me I’d just had a baby.’⁣

What I felt like saying was, ‘I’ve produced my third child and my sixth novel since I last saw you. Aren’t either of those things more important, more interesting, than my size?’ But no – my waist looked smaller! Forget the kid and the book: finally, something to celebrate!⁣

I’ve got two daughters who will have to make their way in this skinny-obsessed world, and it worries me, because I don’t want them to be empty-headed, self-obsessed, emaciated clones; I’d rather they were independent, interesting, idealistic, kind, opinionated, original, funny – a thousand things, before ‘thin’. And frankly, I’d rather they didn’t give a gust of stinking chihuahua flatulence whether the woman standing next to them has fleshier knees than they do. Let my girls be Hermiones, rather than Pansy Parkinsons."⁣


Yassss
02/09/2019

Yassss

Have you ever gone out to dinner, ate enough chips and guac to feed a family of fully grown mountain trolls, then get super worried because you thought you might’ve fu**ed up your progress?

Or.

Have you ever been sick or injured or traveling and had to skip a workout or two or three or a whole week? And did you feel bad or guilty or nervous you might’ve fu**ed up your progress?

Listen.

I want to tell you something but I don’t want you skimming it bc it’s wicked important so, please, listen.

You can’t f**k this up.

I’m gonna say it again. Keep reading. Don’t skim.

You. Can’t. F**k. This. Up.

I don’t care if you blew past your calories by 3,000 extra.

You didn’t f**k up.

I don’t care if you missed one workout or two workouts or a month of workouts.

You didn’t f**k up.

I don’t care if you had an entire box of Cinnamon Toast Crunch, 6 chocolate frogs, 4 pints of butter beer and a trolley full of pumpkin pasties.

You didn’t f**k up.

Because here’s the magic of it all.

The only way to f**k up is if you stop altogether. If you give up. Quit. Say you’re done.

Otherwise, you can’t f**k up.

It’s impossible.

Because as long as you get right back on track you’re going to keep making progress.

Most people use, “I fu**ed up” as an excuse to keep f**king up. To stay off track. To not put in more effort.

But that’s codswallop. And as of this moment it’s not a valid excuse.

Because you can’t f**k up.

As long as you get right back on track, you’re good.

This fitness thing?

It’s supposed to be fun. It’s supposed to make you happy and smile and confident and proud.

It’s not a competition.

There is no day or time or hour at which you need to arrive to achieve your goals. There is no rush. You’re playing the long game here. It’s for life, not 7 or 21 or 30 days.

This is forever.

And when you’re playing forever, you can’t f**k up. Just get right back on track.

Love you.

📸 .incarnati

07/06/2019
29/04/2019

WASHINGTON—Stating that any attempt to slim down without it would be wholly ineffective, representatives from the USDA’s Food and Nutrition Service admitted at a press conference Tuesday that weight loss is just not possible for people who don’t like salmon. “For anyone looking to get down t...

18/04/2019
80 pounds gone forever! I’m over on Instagram a lot more these days, so if you want to follow my progress please check o...
11/04/2019

80 pounds gone forever! I’m over on Instagram a lot more these days, so if you want to follow my progress please check out 🤗

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