Gabrielle Popovich Yoga

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Gabrielle Popovich Yoga

Yoga instructor and holistic wellness provider. Find me on instagram .popov

In my yoga class you will be guided though mindful movement aimed to help connect to your body and calm your mind.

30/11/2020

Taking this week of for resting and inquiry 🧐. Enjoy yourself, remember that rest is not just important, it is necessary. Take some time with yourself, even if only for a few minutes every day. Listen to and respect your body.

*no classes 12/1-12/6*

28/11/2020

Join me for practice tomorrow! Vinyasa Yoga. All levels welcomed and encouraged to take part. Donation based class✨

22/11/2020

Check out this weeks schedule! Cant make it? Watch the recording on my profile on IGTV.
Classes are donation based as always and all levels and abilities are encouraged to join.

16/11/2020

Time to practice! East coast folks, a chance to practice after school & work. Zoom links in bio!
This week we will work on moving intentionally with breath to encourage full body strength and flexibility. All levels and abilities are encouraged to join. Please send me a message if you have any question or with to request a recording of one of these classes!

11/11/2020

Let’s practice TODAY @ 10 MST, (noon EST)
Vinyasa flow.

Click below for class link!

Linktree. Make your link do more.

30/10/2020

If you haven’t already, please follow my new YOGA AND WELLNESS Instagram account.
This is a new account separate from my (now) personal account.
Stay up to date on class offerings and all things culture, wellness, nature, yoga, what have you!

10/08/2020

Start your day off right with some Virtual Vinyasa.
As always we will be gentle with our bodies, we will float, and we will love our legs.
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Click the zoom link to join: https://us02web.zoom.us/j/81298207265
or
Enter meeting ID: 812 9820 7265
~Visit the event page to let me know you're interested!~

Yoga instructor and holistic wellness provider. In my yoga class you will be guided though mindful movement aimed to help connect to your body and calm your mind. Find me on instagram .popov

09/08/2020

Ooo let’s try something fun on Monday. Balance, legs, strength, power in tomorrow’s class!

Click the link in my bio for the zoom link and like my page on Facebook!

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https://linktr.ee/Gabrielleyoga

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