Emma Wright, Ringana Fresh Partner

08/06/2021

Delicious and caffeine free 🤗🙏💗

Did you guys know that our delicious Guatemalan single-origin CBD coffee is Decaffeinated using the Swiss Water Process which uses zero chemicals? This trademark 100% natural Cheerful Buddha product is excellent for those people told to reduce their caffeine intake or those that simply love Decaff coffee. It’s suitable for vegans and is free of THC, Lactose, Glucose, Chemicals &
NON-GMO.

06/06/2021

Want to treat the man in your life this Father’s Day?! There’s 20% off skincare.

What better way for them to feel loved than to have a fresh delivery of incredible effective skincare for them to be pampered with.

In each men’s set you get a hand towel, soap that is the perfect replacement for shaving foam and the men’s moisturiser. The ingredients in the men’s cream is designed to be lighter and restore elasticity!

Let me know if you’d like to place an order or go to the ringana website and pick my name as your independent partner.

https://www.ringana.com/offers/?lang=en

The perfect grooming solution for stressed male skin. FRESH moisturiser for men revitalises tired skin and restores its freshness and elasticity. With a pleasantly light texture, it is easily absorbed.

04/06/2021

Want to get soapy for

Ringanas soap is fresh luxury in a bar.

And it has 20% off tomorrow

31/05/2021

Weekly offers 10% off my favourite summer essentials 💗 I won’t put chemicals on Harry so the sunscreen is perfect and the scrub is amazing, both protecting our ocean 🌊 from micro plastic

I use caps omega everyday and I love that it’s plant based, again doing my bit to save the sea 💗

28/05/2021

Day 5 of my no sugar challenge with Eat Well with Anna

I’ve had two slip ups, an aero at midnight when my baby wouldn’t sleep and a glass of fresh orange when the tiredness of sleepless nights kicked in.

Overall I am super happy with the changes I’ve made. It isn’t about stopping completely, it’s about new healthy habits you can maintain.

I was having cake and biscuits with my cups of tea and just eating mindlessly sweets and chocolate. That habit has been broken. And I’m hopeful I will see a boost in my energy.

Let’s celebrate the small changes because that’s what matters.

Picture from my walk yesterday xx 😘

26/05/2021

Day 3 of my sugar free challenge with Eat Well with Anna

I’m doing really well and feel aware of those hidden nasties.

I was eating more sugar than I realised and since cutting a lot out my energy feels better, ironically.

Today I added almonds into my smoothie. For diner I hade fresh pasta wit my own veggie and sausage sauce.

I ate with Harry and he ate what I made, so I didn’t snack on things when I am just hungry.

Thanks for all the amazing guidance Anna Homewood

25/05/2021

Hi guys I am doing the 7 day sugar free challenge with Anna Homewood and today has been hard but I am almost there!

I struggle big time when it rains. Not only does it sap my energy but I also can’t entertain my 3 year old after nursery outside, help!

It’s always the afternoon that is hard, 3-5pm seems to be witching hour, anyone else?

So Harry and I had some snacks together. Because I am sugar free I read the labels and discovered the healthy crackers I got for us has sugar in. So will be mindful to buy sugar free crackers, no wonder Harry goes bananas 🍌 and he had chopped cucumber 🥒 with hummas.

He then ate his dinner because he hadn’t filled up on rubbish, which made me happy!

To ease my craving for the biggest bar of chocolate I also had sparking water with freshly squeezed lime juice.

Water 💦 is essential to the body. Most of the time hunger is fuelled by thirst. It is for me anyway, especially when breastfeeding 🤱

So here is a short article to remind ourselves of 7 reasons water is so important to us.

Forget the sugar and down the water 💦

Scientific research shows that your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other critical functions for survival. Discover the impressive power of H2O in this detailed article.

24/05/2021

What you put in your mouth matters! I’ve switched to chemical free ringana tooth oil and the balm in the below article 💗

All the people I’ve recommended switch to the oil have seen a remarkable improvement non their hun health!

Let me know if you’d like to try a sample! It’s just £2.50 to try!

https://webreader.canvasflow.io/?id=65702&fbclid=IwAR0sb7l5sMN01hbvyOe2CxpBEzUy8dLywJz5mZUCH1zGAv5ug8dY2dGK4IM

A barometer of our overall health, your mouth and teeth need looking after. Stylist explores the new innovations helping you achieve a happier and healthier smile

24/05/2021

I’m doing the 7 day sugar free challenge with Anna Homewood over in her Eat Well with Anna group.

So far I’ve had:
Breakfast of eggs and ringana pack balance smoothie 💪
Fresh ricotta and spinach pasta with olive oil and fresh chopped tomatoes
Dinner ready of salmon and veggie Trey bake with rice.

I’ve said no to biscuits with my cuppa ☕️ and so far not had my glass of vino

Here’s to day 1 of 7 done ✅