The Mind-Full Clinic

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The Mind-Full Clinic is a holistic mental health clinic that uses nutrition, functional medicine, neuroscience and behavioural psychology to help rebalance the body and the mind so you can truly heal.

✨The Coat That Changed Everything✨A manifestation lesson I didn’t know I needed…I’ll be honest for a second.I’m one of t...
18/11/2025

✨The Coat That Changed Everything✨
A manifestation lesson I didn’t know I needed…

I’ll be honest for a second.
I’m one of the biggest advocates for manifestation, mind-magic, and creating your own reality — yet for the last two years, it’s felt so much easier to manifest for my clients than for myself.

I could teach you how to call in love, money, healing, opportunities… and it works.
But in my own life?
I’ve felt frustrated. Exhausted. Depleted.
Like I was fighting for things that used to flow to me without effort.

And sometimes I wondered…
Did knowing more about energy actually make things harder for me?

Then something tiny — a coat — cracked me open again.

Last week I was in Maryland visiting my boyfriend’s family, and we stopped at TJ Maxx (my new favourite place). I found this olive green Lucky Brand coat — my size, the last one, and exactly what I needed for winter.

I tried it on, loved it, but I’d already been spending lots of money on gifts, so I put it back. No drama. No second thought. Just… “I’ll find something eventually.”

The rest of the trip I let myself enjoy being present — bonding with his family, laughing, feeling so full of love that I forgot all about the coat.

Then the morning we were leaving, the family member we were staying with ran I side holding a giant pink gift box.

“It’s for you,” she said.

I opened it…
and there it was.

The exact coat.
My size.
The one I’d put down.

I almost cried.

Because it wasn’t just a thoughtful gift.
It was the Universe tapping me on the shoulder saying: “See? You’re still held. You’re still heard. Your energy still works.”

And it reminded me of two of the simplest manifestation laws we forget when we get too in our head:

✨ 1. What you give returns tenfold.
Love out → love back.
Generosity out → generosity back.

✨ 2. The less you grip, the faster it comes.
I didn’t obsess.
I didn’t visualize.
I didn’t ‘try.’
I let it go… and it came straight to me.

A coat changed my life.
Not because I needed the coat — but because it restored my faith in the magic I teach, the magic I’ve lived by, and the magic that never stopped working… even when I doubted it.

I cracked the code on dating and relationships —and it wasn’t about “playing hard to get.”It was about healing the parts...
13/11/2025

I cracked the code on dating and relationships —
and it wasn’t about “playing hard to get.”
It was about healing the parts of me
that thought I had to chase love to keep it.

You will keep attracting the same love story
in a different package
until you meet the parts of yourself
you abandoned to be loved.

Commitment isn’t a cage.
It’s a mirror —
reflecting the depth, safety, and devotion
you’ve cultivated within yourself.

When you master the balance between your inner masculine & feminine,
you no longer settle for “almost.”
You magnetize love that feels like home.

That’s exactly what we do inside Mind-Fully In Love —
my 4-month immersion for women ready to heal,
reclaim their feminine power,
and manifest the love that lasts a lifetime.

🌹 Weekly live calls
🌹 Reiki-infused hypnosis
🌹 Texting templates & communication tools
🌹 Generational + karmic healing
🌹 A sisterhood of women dating to marry

This is where you stop chasing and start receiving.
✨ Doors are open now —

DM “in love” for info

I’ve been obsessed with love.
(Blame my Venus in Libra.) But obsession isn’t devotion
and chasing love never made me fee...
12/11/2025

I’ve been obsessed with love.
(Blame my Venus in Libra.)

But obsession isn’t devotion
and chasing love never made me feel chosen.

It was only when I turned inward—
into my own psyche, my shadows, my softness—
that I stood face to face with the parts of me I rejected my entire life...
and something really incredible happened.

Once I met myself
I met him.

Everyone is you, pushed out. You attract at the level of depth you’re willing to go.

Stop chasing fairytales and chemistry highs and mistaking it for intimacy.

You deserve a deep soul bond, babe.

This is the medicine of Mind-Fully In Love.
A 4-month journey into healing, attraction, and embodied love.
Coming soon.

Comment “INLOVE” for more info 🩷

Stop trying to micromanage the Universe, babe. ✨You don’t need to chase, script, or obsess over every little detail of y...
06/11/2025

Stop trying to micromanage the Universe, babe. ✨

You don’t need to chase, script, or obsess over every little detail of your manifestation. Zoom out.

You think you want that specific man — when it’s actually the feeling of being chosen and adored by someone you love❤️‍🔥

If you have to twist yourself into knots or try to control his behavior… he’s not your manifestation. He’s your lesson.

Same goes for the job, the money, the body — it’s never about the “thing.”
It’s about the energy you’re calling in.

When you stop gripping so tight, that’s when life gets juicy. That’s when what’s meant for you can actually find you. 💋

Don’t be so silly to block your manifestations in thinking YOU know better.
Open up to something bigger and allow the universe to deliver EXACTLY what you want.

You deserve it 😉

Favourite October moments 🎃
30/10/2025

Favourite October moments 🎃

Thank you to everyone who made my birthday special this year ❤️The worst part is saying goodbye to Virgo season 😭
24/09/2025

Thank you to everyone who made my birthday special this year ❤️

The worst part is saying goodbye to Virgo season 😭

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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