12/25/2025
As this season unfolds, I’m wishing you moments of stillness, deep breaths, and a sense of peace that settles into your body — not just your to-do list.
As the year comes to a close, I hope you give yourself permission to slow down, soften, and reconnect with what truly matters. Your nervous system deserves rest, compassion, and care.
Sending you a Christmas filled with calm, clarity, and quiet joy 🤍
— Amanda Beth