Hannah Green - High Res Health

08/04/2021

08/04/2021

Hannah Green - Lyme Recovery Post 4 💚🌱🌿

The 15th doctor I saw, who finally recognised my symptoms as Lyme disease & coinfections diagnosed me clinically, and his diagnosis was confirmed via private PCR testing.

After receiving the positive results, I refused to panic and become a victim of the 'Lyme fear' that was very quickly being applied from many directions... I was told that taking 5 or 6 types of very potent antibiotics for 2-3 years was my only hope, and the best I could expect was a 80% recovery, but my intuition was telling me otherwise.

I wanted to take my time to look for alternative treatment options... I'd already been sick for 6 years so what were a few more weeks?!

I had no idea what I was going to do, but I knew that I WASN'T going to do pharmaceutical antibiotics, (unless I REALLY had to).

I ended up doing 3 months solid research into the most successful Lyme treatments, and while doing this my amazing housemate - Evy Starr - encouraged me to start detoxing & cleansing - I'm so glad that she did. 💙

I believe that my steady and systematic detoxing & cleansing was a HUGE part of my successful recovery from Lyme & coinfections.

I started by getting a proper 2-stage water filter - our cells use water to cleanse & regenerate so giving them 'dirty' water will hamper this process. 💦

I steadily removed processed sugars, excess starches & white foods such as; white bread, white rice, pasta & noodles. Followed by gluten, caffeine & alcohol - all the fun stuff! 😟

I discovered chia seeds, quinoa, millet & Yerba Mate tea 🌿

I also tried basic meditation. 💜

I found meditation my go-to thing when I was feeling super-stressed during research into treatments... Evy Starr introduced me to Jonathon Goldman meditation, and working up to 45 minutes a day really helped me to start to cleanse & shift things internally too - I literally felt it happen. 🙌

Did I know how to do meditation at the start? - NO WAY.

Was I a bit scared of it? - YES.

Did I think meditation was Woo Woo? - A TINY BIT.

Did I have to do it lying down as I was too weak to sit up? - YES.

Did I fall asleep? - YES.

Did that matter? - NO.

Did it help me? - BIG TIME.

Here are the meditations that I find most helpful and I still use regularly: https://www.healingsounds.com/

Taking a bit of time to develop some meditation skills really relaxed me and also allowed my intuition to get stronger... The more grounded & 'open' I became, the more things started to fall into place for my recovery 💚

Once I was well enough I discovered rock sitting & meditation on my local beach (below) 💓

www.layersoflyme.com

08/04/2021

Hannah Green - Lyme Recovery Post 3 🌱💚

People ask me for a list of what I took to fully recover - probably thinking that's all that's needed... but sorry :) it wasn't that simple!

My recovery plan was quite simple... but it needed a big life assessment & change first.... The definition of madness is to keep doing the same thing & expecting a different result - and this was very true for me!

I can't fit what I did into a post or even a short PDF document, which is why I'm doing these individual posts... I want to let people know about my initial steps before testing & treatment - as they were crucial.

Many people think that you need the best Lyme-literate doctor & spend mega-bucks to improve or fully recover, but after I had asked the Universe for help my recovery team - 'TEAM GREEN' - started to magically appear 🙌

Good health is a team sport 👌

I couldn't afford to see a top Lyme doctor and I was too sick to travel anywhere so I did what I could, with what I had, where I was.

I used online info, books and local practitioners to design my recovery plan. None of the local practitioners I used had treated Lyme and only 1 knew what is was!

Everyone I used locally was no more than 20 minutes from my house.

Instead of trying to Kill The Lyme With Fire!! 🔥 we focused on getting my body back into balance naturally so it could ultimately deal with everything on its own again, as it is designed to do 🌱💚

This meant that I had less side-effects from treatment, less Herx' reactions, was able to function better during treatment & experienced a much quicker recovery time (11 months) with no damage.

I love natural treatments & therapies as when used correctly they work with the body, genes and cells to create balance.

I believe that good personalised testing & treatment is key.

If you're struggling or searching for the best global Lyme doctor... have you looked in your own backyard first? 🧐

Have you looked to see who is there to help you - even if they don't know a huge amount about Lyme?

Having been through my recovery experience I have found that you are often in the right place at the right time, surrounded by the right people - even if you don't think you are at first.

A good local practitioner who is willing to so some research and work as a team with you can get really great results 👌💚

www.layersoflyme.com

08/04/2021

08/03/2021

Lyme & co warriors are super-human, amazing, powerful souls 💚

Happy International Women's Day!

To all female Lyme warriors, know that you will come out an even stronger woman on the other side. 💚💪

03/02/2021

Just completed the Lyme patient panel discussion with Caudwell LymeCo Charity & some brilliant fellow Lyme Warrior panelists. 100 people attended. If you were one of them was it useful? 💚

A panel discussion between Chronic Lyme patients and carers about their experiences with treatment.

29/01/2021

This. S**t. Works 👇👇👇 💚

29/01/2021

Only 10 places left 💚

A panel discussion between Chronic Lyme patients and carers about their experiences with treatment.

20/01/2021

I'm excited to be a guest speaker on the Caudwell LymeCo Charity online 'Patient Panel Discussion' on 2nd Feb at 6.30pm 🙌

As a recovered Lyme patient I'll be joining 2 other Lyme patients & a carer to talk about my approach & journey to full remission 🌿
There will be a Q&A session afterwards.... tickets are FREE.

Thank you to the Caudwell Lymeco Charity for organising this event 💚

"Join our live discussion between these patients and carer, as they share their experiences of the disease and their various approaches to treatment." - Caudwell LymeCo.

Hosted on Zoom. Click link to book:
https://www.eventbrite.co.uk/e/talking-lyme-a-chronic-patient-panel-discussion-tickets-137282446493

PS... If you're a newbie to Zoom let me know and I'll help! 👍

A panel discussion between Chronic Lyme patients and carers about their experiences with treatment.

12/11/2020

I apologise to all the Lyme patients who have contacted me, as well as to all my Lyme Support Consult clients & Health Coaching clients... I haven't been able to reply to your messages for several days as Facebook has blocked me from Messenger & other key functions...

(I think someone reported me for advertising my house on Facebook Marketplace - either someone who thinks I'm an estate agent or a local agent who wants to sell it! - So in the meantime Lyme patients miss out... Not on!)

You can get hold of me via my website: www.layersoflyme.com ❤

How my unconventional approach led to my full recovery from chronic Lyme Disease