19/11/2025
Ski season is approaching! Prepare your body for your best season yet.
Improve performance and reduce your risk of injuries by honing your strength, mobility, endurance, and agility. This program is designed by physical therapists and led by Therapeutic Associates PT Laura Murahashi. Start your season feeling your best!
Join other skiers and snowboarders for a high-energy, fun-filled workout series. Classes meet once a week for 6 weeks. Go to www.alpinetrainingproject.com for more details and click on in-person classes. Classes are held Tuesdays at 7:30pm beginning 12/2.
Check out the link in our bio for the class sign-up! ⛷️