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Metta District

I love to educate, inspire and help people like you see the possibility for something new something different in themselves.

Welcome to the Metta District, we have been waiting for you!

24/10/2024

If you are done with dragging your butt, going through phases of being motivated and then not motivated, are unsure where to start to get your health on track, I have an idea.

I created something super cool and I am hosting a Q&A on Saturday, Oct 26 at 11am to tell you all about it. Who knows, maybe this is exactly what you have been waiting for to make your 2024 sparkle!

Register here https://bloombetter.life/pages/bloom-room-experience-qa.

23/10/2024

I have been creating....big time!

Here is the link to the replay from the webinar I hosted last night. Mastering Mindset, Movement & Metabolism teaches you simple ways that we can start to shift our health.

Did you know that 93% of us are metabolically unhealthy?!? This essentially means that the odds are stacked against us to lead a life full vitality. I share my thoughts and then make an invitation at the end to my new membership called the Bloom Room Experience! Check it out, I know that it will resonate with many of you!

https://bloombetter.life/pages/bloom-room-experience-replay?inf_contact_key=9ba2ca238d1219ad657bd123b68e738b

19/10/2024

I am loving the DMs from those of you who are reading my book! Thank you for sharing your 'Why' for craving this info. It brings me so much joy to help create clarity and confidence in this often web-like health and wellness web!

I have an invitation for you to an event that I am hosting. This event is for you if:

You are tired of the 'one day' thoughts to make changes in your life that stick or maybe as you scroll through FB, you get overwhelmed by all of the health info out there and have no idea where to start.

Register for Mastering Mindset, Movement & Metabolism. I am doing 2 LIVE webinars on Tuesday, Oct 22 at noon ET and 8pm ET.

Imagine waking up on January 1, 2025, with a crystal-clear vision for your health? A plan that fills you with confidence because all you need to do is show up and follow it? A plan where the results simply happen. This is what I will be showing you on Tuesday!

If you are unable to make it live to either of the LIVE webinar times, as long as you register, you will get the replay sent out to you!

https://bloombetter.life/axvmj

21/05/2024

I have been working and dreaming and visioning at creating something BIG in the women's health space! You may have received an email from me already inviting you to the Bloom into SKNY webinar and world premiere product launch.

I want YOU to be there! The link to register for either the 12 noon ET or 8pm ET live webinars will be included in this post below.
Here is the link to register:

https://bloombetter.life/pages/registration

07/05/2024

Well, well, well. To say it has been a minute since I posted here would be an understatement!!

Gosh, I have so much to share that I am going to just post small updates each day (well, I am going to mention 2 exciting updates in this post). First of all, Jason Danielson, Tommy and I will be back in Saskatoon for the summer next week! We are pumped about 3 months in Toon Town!

Second, my business continues to evolve and I have a BIG launch of my new brand called Bloom Better on June 5th and part of my prep for that is a new community on Telegram that I would love for you to be a part of. It is called The Blooming Babes and it is a space where I share movement, motivation, recipes, and an sneak peek on what Bloom Better is all about! I would love to see some familiar faces in that community with me!!

Join me today https://t.me/+Ln-DrTb5lFY2OWEx.

07/02/2023

Research shows that in 90% of the cases, pelvic floor issues are fitness/movement issues and NOT medical issues!

This means that we can teach the muscles of the pelvic floor HOW to work and WHEN to work.

Want to change your pelvic floor story???

Register for FREE for the Healthy Pelvic Floor training with the link in our story!

It’s being hosted by Jana on February 9th at 1pm ET.

28/01/2023

Day 5 is here!

There is so much amazing content available for you today, you will not want to miss out. A list of our special guests include;

• Dr. Saundra Dalton-Smith - The Role of Rest in Mindset

• Sabrina & Tristan Truscott - Raise Your Energy to Rock Your Life

• Michael Roesslein - There's Nothing Wrong With You: Finding (And Healing) Yourself In A Chaotic World

• Dr. Ryan Wohlfert - Upgrade Your Mind & Spine for Optimal Health

• Deanna Hansen - Release Your Past, Live Your Present, Love Your Future

• Beth O’Hara - Mindset in MCAS & Other Severe Chronic Illnesses

• Dr. Keesha Ewers - Understanding The Power of Ayurvedic

• Nadine Artemis - The Secrets to Holistic Dental Care and Living Beauty

It is ALL SO GOOD!!!

There are 3 days left to get your ALL ACCESS VIP upgrade for 50% off

**Use the link on our story to sign up!

10/01/2023

So, it has been a minute! So many great things happening at the Metta District! I would love to know...how do you approach your January each year? Are you a "I am starting fresh kind of person" or a "It is just another month kind of person" or do you fall somewhere in between?

28/11/2022

🚨Cyber Monday discount🚨

We would love to offer you a $25 gift card to put toward any of the courses on the Metta District.

If you are looking for a boost to your holiday movement motivation - Impact 30 would be your best choice as it is a 6 week experience with me that is sure to keep you on track and moving your goals forward.

If you are living with osteoporosis, osteopenia, rheumatoid arthritis, osteoarthritis, bulging or herniated discs or if you have just decided that you are going to start to move your body then the course we recommend is Renew Your Body: Movement as Medicine.

If you are looking for a starting point that offers some movement sessions and some educational sessions then the Metta Movement Starter Pack is your best choice.

If you have any neurological conditions like MS, post-stroke, Parkinson’s, or have balance challenges the Movement for MS is a perfect place to begin.

And….there are a few other courses that you can see at the Metta District Course Catalog! Remember to redeem your $25 Gift Card before midnight ET on Tuesday, Nov 29!

Use code: CYBERMONDAY25

mettadistrict.com

26/11/2022

For Cyber Monday we want to offer you a $25 gift card to put toward any of the courses at the Metta District. All you have to do is redeem your $25 gift card before midnight ET on Tuesday, Nov 29 is CYBERMONDAY25

If you are looking for a boost to your holiday movement motivation - Impact 30 would be your best choice as it is a 6 week experience with me that is sure to keep you on track and moving your goals forward.

If you are living with osteoporosis, osteopenia, rheumatoid arthritis, osteoarthritis, bulging or herniated discs or if you have just decided that you are going to start to move your body then the course I recommend is Renew Your Body: Movement as Medicine.

If you are looking for a starting point that offers some movement sessions and some educational sessions then the Metta Movement Starter Pack is your best choice.

If you have any neurological conditions like MS, post-stroke, Parkinson’s, or have balance challenges the Movement for MS is a perfect place to begin.

And….there are a few other courses that you can see at the Metta District Course Catalog. Remember all you have to do to redeem your $25 Gift Card before midnight ET on Tuesday, Nov 29.

Use code: CYBERMINDAY25

03/11/2022

Want to learn more about why when lIfe gives you lemons, you would want to drink coconut milk!!?

Join me on Friday, November 4 for the book launch for what we hope will be an Amazon Best Selling collaborative book all about the inspiring stories of resilience of 22 amazing women (and I am one of them!). Get your free ticket to the book launch and livecast http://si421.infusionsoft.com/aff.html?to=https://mettadistrict.com/book-launch-livecast.

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