Penny’s Primal

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Penny’s Primal 🥗Whole30, Paleo, GF & DF Recipe Creator.
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MAPLE SWEET POTATOESI have been making these Maple Pecan Sweet Potatoes for over 35 years, however now I make them Paleo...
11/11/2025

MAPLE SWEET POTATOES

I have been making these Maple Pecan Sweet Potatoes for over 35 years, however now I make them Paleo! Tender sweet potatoes in a ghee and maple syrup sauce with crunchy pecans all topped with a sprinkle of maple sugar. This dish is perfect for the holidays too as it can be made ahead of time and baked off the day of! This is my husband’s favorite dish on Thanksgiving!

grab recipe in bio:
https://www.pennysprimal.com/maple-pecan-sweet-potatoes/

WHIPPED MASHED POTATOES This dairy free whipped mashed potatoes recipe is the only one you need to wow them at your Than...
10/11/2025

WHIPPED MASHED POTATOES

This dairy free whipped mashed potatoes recipe is the only one you need to wow them at your Thanksgiving gatherings! Comfort food at its finest and the most delicious, creamy mashed potatoes ever! Don’t save them just for the holidays though as they are super easy to make and enjoy any day of the week!

Or grab it in my bio:
https://www.pennysprimal.com/whipped-mashed-potatoes/

09/11/2025

MUSTARD DILL SALMON

This Mustard Dill Salmon 🍣 🍋🌿 is as easy as it is beautiful! It takes less than 30 minutes start to table for the most mouthwatering salmon ever. The grainy mustard is the key here and I love coarse-Dijon. Lots of fresh dill, lemon juice and ghee! I served it over a simple cauliflower rice mixed with fresh spinach, garlic and ghee for the perfect side dish. My husband is not a salmon fan and wanted to know when I was going to make this again. Thats a huge win for me!!

https://www.pennysprimal.com/mustard-dill-salmon/

06/11/2025
APRICOT CHICKEN THIGHSThere is a reason this is the most popular recipe on my blog!  It’s finger licking good and ridicu...
04/11/2025

APRICOT CHICKEN THIGHS

There is a reason this is the most popular recipe on my blog! It’s finger licking good and ridiculously easy! Have you tried this Apricot Chicken yet? It’s my healthy version of a recipe I made for years using lots of processed, not so good for you, ingredients that were loaded with preservatives and sugar. Now David’s favorite dish is much healthier and even better!

grab link in bio:
https://www.pennysprimal.com/apricot-chicken-thighs/

SUN DRIED TOMATO CHICKEN MEATBALLSThese Sun-Dried Tomato Chicken Meatballs are a staple here as they are so easy and fla...
03/11/2025

SUN DRIED TOMATO CHICKEN MEATBALLS

These Sun-Dried Tomato Chicken Meatballs are a staple here as they are so easy and flavorful. I always double this recipe to have enough to meal prep lunches for the week or to freeze them for another time. They get gobbled up really quick around here and most often are being stolen right from the pan out of the oven! Even the kiddos will love them. I promise!

Recipe link in bio:
https://www.pennysprimal.com/sun-dried-tomato-chicken-meatballs/

COTTAGE PIEGet your cozy on with this easy Cottage Pie.  It’s loaded with veggies, bone broth and melted ghee on top of ...
02/11/2025

COTTAGE PIE

Get your cozy on with this easy Cottage Pie. It’s loaded with veggies, bone broth and melted ghee on top of the mashed potatoes. Everyone will love this hearty and delicious dish!

https://www.pennysprimal.com/cottage-pie/

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CREAMY TACO SOUPThis Creamy Taco Soup 🌮🥣 has been the most popular recipe on my blog since the first time I shared it ov...
01/11/2025

CREAMY TACO SOUP

This Creamy Taco Soup 🌮🥣 has been the most popular recipe on my blog since the first time I shared it over 6 years ago! It’s bursting with flavor, hearty and so delicious. Everyone that has made it comments they make it over and over again. You must try this one! It makes a nice big pot full and you will have plenty of leftovers to freeze for those days when you just don’t feel like cooking!

https://www.pennysprimal.com/creamy-taco-soup/

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