Motherhood Magic

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Motherhood Magic

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Currently offering:
Postpartum Planning
Meal Prep
Ayurvedic Bodywork Treatments

25/09/2024

Local never tasted so good 🤤 We're so blessed to get our food from local farmers, especially meat🍂

Seasonal eating is a more intuitive aspect of Ayurveda that we can all tap into. Do you eat what's in season or do you go for the same foods all year round? Mother nature does an excellent job showing us how to tend to balance during seasonal changes. Fall is officially here so bring on the squash, pumpkin, and root veggies!

✨ Let's chat about how Ayurvedic principles like this can be easily integrated into your Postpartum experience ✨

Virtual and in-person Ayurvedic Postpartum Planning packages available, DM to schedule!

23/09/2024

‼️Non-first time Moms ‼️
How did your postpartum goals change after having other children at home? I find myself preparing in a much simpler way and things seem more straightforward. I'm prepared to be deeply humbled by this experience but also really excited to dive into that sacred 42 day bliss 🥰

✨ Let's chat about how Ayurvedic principles like this can be easily integrated into your Postpartum experience ✨

Virtual and in-person Ayurvedic Postpartum Planning packages available, DM to schedule!

15/09/2024

Getting grounded🌳☀️🌰

The transition of a mother from pregnancy to postpartum is similar to the shift from Summer to Autumn. There's a natural increase in the Air & Ether elements. This allows for reverence of life's subtleness and reminds us to slow down and tune in with the natural world around us!🍃🍂

If this increase in Vata elements (air & ether) becomes overwhelming, grounding is a great way to find balance.
✨ Let's chat about how Ayurvedic principles like this can be easily integrated into your Postpartum experience ✨

Virtual and in-person Ayurvedic Postpartum Planning packages available, DM to schedule!

13/09/2024

Milky Drink Mornings ☀️☕

What does your morning ritual look like? We've been enjoying the slowness lately and soaking in the sun while summer still lingers. Dense nutritious drinks are easy to make and a great way to start the day; a staple for any postpartum mother!

Grateful to for sharing her yolky drink recipes!

✨ Let's chat about how we can optimize your Postpartum experience through nutrition✨
Virtual and in-person Postpartum Planning packages now available, DM to schedule 💜💜

11/09/2024

Herbal chew: a natural alternative to stool softeners! Let's face it, going to the bathroom after giving birth can be scary. Slowly igniting your digestion with spices and warm foods are a great way to ease that burden.

✨Let's chat about integrating Ayurvedic principles into your postpartum experience ✨
Virtual and in -person Postpartum Planning packages now available, DM to schedule 💜💜

08/09/2024

Fall is coming! A revered transition time in Ayurveda where we honor the change of seasons and adjust our routines to our changing environment. How are you meeting your body's changes during this time?

07/03/2024

Any expecting moms exploring Postpartum Support options? I have a few morning openings on Tuesday March 12th! Initial consultations are FREE 💜
Book at this link:
https://motherhoodmagicayurveda.as.me/schedule.php
Or PM if there's a day or time that works better!

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http://motherhoodmagicayurveda.net/

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