LetsbeFitforever- fit for today, tom, day-after & so on

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come here and see how to manage to be Fit For Ever, Queries about Health, Fitness, Lifestyle dis-ease, Home Remedies, Plant & Us, Home as full Training Place...Smile Catching Smile

27/10/2021
15/11/2020
11/10/2020

Mid-North India's average Temp 27🌡️ if you already have started looking Hot Water for Bath. Your EFA & DHA are Low,Take Good Care

For Free Fitness Queries and suggestions...leave hint in comment section... Waiting
06/10/2020

For Free Fitness Queries and suggestions...leave hint in comment section... Waiting

05/10/2020

A light Quentity of Natural Carbs/Electrolytes 3Hr before Fitness Class is great Idea to stay Energized till Last Set🏃🤸🏋️🤼

01/10/2020

a person who do more physical work indeed have more power in their body specially in compare to other common people. his /her work leaves a constant impression on his body features. as a result body become capable in doing certain specific task effectively , for example people who lives on hilly area have more capable legs muscles, and its coordination with brain,hence they are good in doing task which involve balance and long standing activity.
point is same... your daily routine have impression on you physical Health...
how many of you feel its true
share your thought in comment section.
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