Noble Maat

Noble Maat Consulting Firm

Mindfulness Wellshops offer a unique opportunity for teams to cultivate resilience and connection. Tailored to meet the ...
02/11/2026

Mindfulness Wellshops offer a unique opportunity for teams to cultivate resilience and connection. Tailored to meet the specific needs of your organization, these workshops empower participants to explore their strengths and foster a culture of well-being. Ready for your team retreat!
https://noblemaat.com/for-organizations

🏈✨ This Super Bowl Sunday, take a moment for yourself amidst the excitement! Whether you're cheering for your team or en...
02/08/2026

🏈✨ This Super Bowl Sunday, take a moment for yourself amidst the excitement! Whether you're cheering for your team or enjoying the halftime show, don't forget to prioritize your wellness. Hydrate, snack wisely, and maybe even squeeze in a quick stretch during the commercials! And then take our stress reduction class beginning in a few weeks!
Your mind and body will thank you! 💚
https://tinyurl.com/aahpmindful2026

Mindfulness practices have been shown to significantly reduce workplace burnout by enhancing emotional resilience and pr...
02/05/2026

Mindfulness practices have been shown to significantly reduce workplace burnout by enhancing emotional resilience and promoting a healthier work-life balance. Implementing mindfulness strategies can lead to improved mental well-being and a more engaged workforce, ultimately benefiting organizational culture and productivity.

https://tinyurl.com/aahpmindful2026

Transform your life today by embracing wellness insights that empower and uplift. Visit noblemaat.com to explore resourc...
01/28/2026

Transform your life today by embracing wellness insights that empower and uplift. Visit noblemaat.com to explore resources that can help you cultivate a healthier mindset and lifestyle.

Mindfulness Wellshops offer a unique opportunity for teams to cultivate resilience and connection. Tailored to meet the ...
01/25/2026

Mindfulness Wellshops offer a unique opportunity for teams to cultivate resilience and connection. Tailored to meet the specific needs of your organization, these workshops empower participants to explore their strengths and foster a culture of well-being.
https://tinyurl.com/aahpmindful2026

Montgomery County MD Residents, you get something for free, for real! Take an online grant-funded MBSR course (usually $...
01/08/2026

Montgomery County MD Residents, you get something for free, for real! Take an online grant-funded MBSR course (usually $650) with me!

Transform stress into strength with our Mindfulness Course in partnership with the African American Health Program . Thi...
10/20/2025

Transform stress into strength with our Mindfulness Course in partnership with the African American Health Program . This 6-week program empowers individuals to cultivate resilience and enhance well-being through mindfulness practices.

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5566 Burnside Drive
Rockville, MD
20853

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