Kingdom Fasting

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Kingdom Fasting

Dr. Sam & Breanne Sims, RN Hi, We're Dr. Sam Sims and Breanne Sims, RN. And being in healthcare, we knew what the textbooks said: "Eat Less, Exercise More."

We worked for a decade to lose weight, we were overweight and at risk for many health conditions. We counted calories, macros, worked out, had our DNA tested, tried multiple diets and followed the recommendations of healthcare professionals. But nothing was working and we thought it was our fault. And then we learned that "Eat Less and Exercise More" has over a 99% long-term failure rate.*

After a DECADE of trying to reach our goals with a 1% chance of success, we started Flexible Fasting and found out we were ONLY 6 months away from our goals the whole time!!! Today, we are living well below our original goal weights and have finally been able to maintain them long term. We were able to get our lives back with Flexible Fasting and so can you! Check out www.flexible-fasting.com

18/11/2025

In this episode, we explore what’s really happening in the spiritual realm and what Scripture reveals about the battle for our hearts. Sam and Breanne unpack how our bodies are the temple of the Holy Spirit, how idols and lies gain a foothold, and how God equips us through scripture, truth, prayer, fasting, and the authority we have in Christ to stand against every attack and walk in lasting victory.

12/11/2025

Do demons still exist today? In this episode of Fasting Food Faith, Dr. Sam and Breanne dive into what the Bible actually says about the spiritual realm from Genesis to Revelation and how believers can walk in the authority and victory Jesus gave us.

05/11/2025

The unseen is more real than what you can see.
We live in a temporary world, but what’s unseen is eternal.
In this week’s episode of Fasting Food Faith, Sam and Bre dive deep into the reality of the spiritual realm; why it matters, how it shapes your prayers, and why fasting connects you to what’s truly real.

🎧 Watch now and learn how to walk by faith, not by sight.

04/11/2025

In this powerful episode of Fasting Food Faith, Sam and Breanne uncover the unseen world that shapes our everyday lives. Discover why understanding the spiritual realm is foundational to prayer and fasting and how what happens in the unseen truly affects the seen.

03/11/2025

Need a message of encouragement today? How about a daily encouragement from God to you. Listen now for a daily Whisper of the Father's Heart. Listen on your favorite podcast platform or on our website.

01/11/2025

From war to pandemics, every generation has faced moments that called us to humble ourselves before God. Fasting and prayer have always been His invitation to healing, unity, and revival. Do you think our nation still needs that today?

🎧 Listen now on your favorite podcasting platform.

31/10/2025

𝑻𝒉𝒆 𝑭𝒂𝒕𝒉𝒆𝒓 𝒊𝒔 𝒄𝒂𝒍𝒍𝒊𝒏𝒈 𝑯𝒊𝒔 𝒑𝒆𝒐𝒑𝒍𝒆 𝒐𝒖𝒕 𝒐𝒇 𝒅𝒂𝒓𝒌𝒏𝒆𝒔𝒔.
𝑵𝒐𝒕 𝒏𝒆𝒙𝒕 𝒘𝒆𝒆𝒌. 𝑵𝒐𝒕 𝒔𝒐𝒎𝒆𝒅𝒂𝒚. 𝑻𝒐𝒅𝒂𝒚.
It’s Reformation Day, a day to return to the truth, to step out of compromise, and walk fully in the light.

Today’s episode of Whispers of the Father’s Heart carries a powerful word of reckoning; a call to repent, to be cleansed, and to walk in holiness again. There is a powerful prayer of redemption and reformation over you included in this episode that you don't want to miss.

Listen now: Episode 158 of Whispers of the Father's Heart
https://www.kingdomfasting.com/podcast

30/10/2025

In last week's Fasting Food Faith episode, we shared a simple, memorable framework to keep your prayer time focused and meaningful because God really does want to speak to you! Here is our prayer guide broken down. If you want a printable version or one sheet to save on your phone go download the guide from our website under our resources tab!

29/10/2025

Throughout American history, presidents from George Washington to Abraham Lincoln to modern times have called for national days of prayer and fasting.
It’s not just something from the past… it’s something we still need today.

🙏 “Fast and pray. Heal yourself. Heal your land.”

🎧 Check out the full podcast on our website!

28/10/2025

Did you know that throughout history, presidents and world leaders have proclaimed days of prayer and fasting for their nations? From George Washington to Abraham Lincoln, and even modern leaders, fasting and prayer have been powerful tools for healing, unity, and divine guidance in times of crisis.

21/10/2025

Stuck between “Dear Heavenly Father” and “Amen”? You’re not alone. In today’s Fasting Food Faith episode, we share a simple, memorable framework to keep your prayer time focused and meaningful because God really does want to speak to you! Go give this episode a listen on your favorite podcasting platform or on our website!

14/10/2025

Prayer changes more than we think. Sam and Bre dive into the science and stories behind prayer. How daily prayer as a couple strengthens marriages, why intercessory prayer can look different than we expect, and a powerful real life moment where prayer aligned with a critical 10 minute window in surgery. We connect Scripture with research backed benefits.

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