We Count Calories Hamilton Ont Canada

We Count Calories Hamilton Ont Canada Open to anyone wishing to loose weight. In person weekly meetings WED 6:30pm HAM ONT Canada

CONGRATULATIONS to Penny and Karen on earning your crowns!!! It totally suits the both of you. Massive accomplishment fo...
07/07/2023

CONGRATULATIONS to Penny and Karen on earning your crowns!!! It totally suits the both of you. Massive accomplishment for the most weight loss in May and June. WELL DONE QUEENS 🫅🙌👏👑

Reminder to all - Summer meeting weigh in is 630pm followed by a short meeting 7-730pm. We can't wait to see you in pers...
07/05/2023

Reminder to all - Summer meeting weigh in is 630pm followed by a short meeting 7-730pm.

We can't wait to see you in person or virtually.

Our BBQ - a little lte in posting sorry ladies. Great to spend time together.
06/19/2023

Our BBQ - a little lte in posting sorry ladies. Great to spend time together.

Biggest achiever’s for the month of May. Real people loosing weight together.
06/07/2023

Biggest achiever’s for the month of May. Real people loosing weight together.

ParticipACTION!!! Free gentle classes in person or online for the month of June. Download the app and join Halam Park te...
06/02/2023

ParticipACTION!!! Free gentle classes in person or online for the month of June. Download the app and join Halam Park team

Open invite to all - Wednesday is our in person - live online meeting. ALL WELCOME! First meeting is FREE. Your weekly I...
05/16/2023

Open invite to all - Wednesday is our in person - live online meeting. ALL WELCOME! First meeting is FREE. Your weekly Investment is only $4. We are affordable, shame free space. Come and join us.

My strategy for this week is to prepack my meals and snacks. I just need to add my vegetables. As an added bonus, my cal...
05/14/2023

My strategy for this week is to prepack my meals and snacks. I just need to add my vegetables. As an added bonus, my calorie sheet is complete. What is your strategy to beat the scale this week?

To all the nurturers, advocates for a better and kinder world. Who teach by example and actions we celebrate you!
05/14/2023

To all the nurturers, advocates for a better and kinder world. Who teach by example and actions we celebrate you!

Canada New Food Guide - notice what’s missing?
05/12/2023

Canada New Food Guide - notice what’s missing?

This is my challenges today. What are yours? - Denise
05/12/2023

This is my challenges today. What are yours? - Denise

Great meeting tonight. Congratulations to our executive for a great meeting and a warm welcome to our new members. Think...
05/11/2023

Great meeting tonight. Congratulations to our executive for a great meeting and a warm welcome to our new members. Thinking about change? Come and join us Wednesday 6:30-7pm weigh in 7-8pm meeting. In person or virtual live. Affordable, supportive, and no judgements. All welcome 🤗

Calorie counting has made a massive difference to my weight loss journey. Have you tried it? If so what worked? What was...
05/08/2023

Calorie counting has made a massive difference to my weight loss journey. Have you tried it? If so what worked? What was a barrier? How do you do it? Paper or App?

Address

195 East 38th St, Hamilton Ontario St John United Church
Hamilton, ON
L8V 4G1

Opening Hours

7pm - 8pm

Telephone

+19055179765

Website

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