Amped Up Personal Training

23/02/2013

Our new CrossFitStaunch Website going live very soon!

CrossFit Staunch box situated in Slacks Creek, Brisbane Australia.

31/01/2013

CrossFit Staunch Mixtape to take your workouts to the next level! Click link, download and share!

TRACKED CD GIVE AWAYS OUT FRIDAY!

18/01/2013

CrossFit Staunch grand opening 2nd of Feb! http://t.co/5YS3gJyj

10/01/2013

*****Important Announcement*****

CrossFit Staunch Grand Opening on the 2nd of Feb :)

Details to follow so keep your eyes and ears peeled!

Come check out why CrossFit is one of the fastest growing sports and fitness programs in the world, and why everyone is talking about CrossFit! If your sick of running on treadmills or doing the same old boring workouts then come down to our opening to see what we do at CrossFit Staunch!

We are all about improving your quality of life through proper body mechanics of movement. We scale workouts to your fitness level, and age is not a factor as CrossFit is for anyone...i repeat ANYONE no matter what age, shape or size! Most importantly......"NO ONE" gets left behind, so we push and encourage each other in a friendly and family environment!

Our Mixtape will be dropping very soon to take your CrossFitting and workouts to the max :)

LOGAN CITY we here!!!

05/01/2013

CrossFit Staunch Mixtape dropping soon! Mixed and smashed by DJK Gcrnb Allstars Crew!

04/01/2013

Final draft of our new CrossFit Staunch logo :)

30/12/2012

The man himself 2011 & 2012 CrossFit Games Champ Rich Fronning Congratulates our new affiliation "CrossFit Staunch"

28/12/2012

Other gyms uses machines.........CrossFit builds them!!!

"CrossFit Staunch"

27/12/2012

Feeling over the Moon!

I am now an a Affiliate of CrossFit :)

Our name is "CrossFit Staunch" and proud to be apart of a community worldwide who change the quality of peoples lives using the CrossFit methods.

Logan City we here! Updates to come regarding Grand Opening etc.

19/12/2012

Team on that strength!!

18/12/2012