Quay Hygiene Studio

23/02/2026

Good morning, everyone. I’m sharing this from Amy’s page just in case someone is interested and hasn't seen her post. A few of us came together to donate our time and give back to an organization that means so much to our community 💜

21/02/2026

Unsure which floss is right for you? Our handy floss guide has you covered!

We're here to help you find the best tools and products, for your unique oral health needs 🙌🏼

📱 709-280-QUAY(7829) text or call!
🦷 ONLINE BOOKING:https://bit.ly/3QeSnp2
📍 222 Main Road, Badgers Quay
✉️ quayhygienestudio@outlook.com

20/02/2026

Happy Friday, my beautiful followers 💜
I just wanted to pop on and say how truly grateful I am for each and every one of you who continues to support my dream of owning my own hygiene clinic.
For 8 years, I wished I would go back to school.
For 11 years, I dreamed about owning my own clinic.
If you want something badly enough, you can achieve it.
Is it easy? Absolutely not.
Is it worth it? One hundred percent.
Today, I feel like the care I provide is truly being appreciated, and that means everything to me 🤍

When I opened this studio, I had two intentions:
1️⃣ To move home – because no matter where life takes you, there’s truly no place like home.
2️⃣ To provide the most gentle, thorough, and individualized care delivered by the SAME hygienist you can TRUST for YEARS to come.

We all know how stretched and overwhelmed the healthcare and even the dental world can feel. I realized the best way for me to provide the level of care I’m educated, passionate, and committed to was to branch out on my own.

Here, there are no rushed appointments.
You are heard, valued, and genuinely cared for. No being hurried in and out like a conveyor belt.

Just calm, personalized, patient-focused care ✨
Thank you for being part of this journey with me. It truly means more than you know 💜

18/02/2026

When your gums 'pull back', it exposed your roots making you more vulnerable to sensitivity and cavities 😮

Here are some tips for preventing recession:
🦷 use a soft or ultra soft toothbrush
🦷 clean between your teeth with floss or another interdental tool for a slick feeling so you don't feel the need to over brush
🦷 stick with a low abrasive toothpaste (like Sensodyne or simple bottom of the shelf types)
🦷 switch to an electric brush if you can't lay off the elbow grease

Do you notice a change in your gums? Check in with us today!

📱 709-280-QUAY(7829) text or call!
🦷 ONLINE BOOKING:https://bit.ly/3QeSnp2
📍 222 Main Road, Badgers Quay
✉️ quayhygienestudio@outlook.com

17/02/2026

It’s Black History Month and we’re celebrating trailblazers in dentistry!

These leaders advanced oral health while overcoming systemic barriers and in doing so, expanded opportunities and access for those who came after them.

Their legacy continues to shape our profession today! We honour their impact, their courage, and the doors they opened for the communities they serve 🙌

If there’s someone you believe we should recognize, we’d love to hear from you! Connect with us via email: nicole@dhstudio.ca

.rdh

17/02/2026

Good morning, my sweet faces! It feels like the calm before the snowstorm, such a peaceful, beautiful start to the day. I’m enjoying a quick walk with my dogs before heading into work and soaking in the fresh air.
With the storm rolling in, I’ll be home for the next two days working on the administrative side of things. If you’d like to book an appointment, please feel free to text or call me directly 709-280-7829, as my business page messages are delayed and I may not see them right away.

And of course, don’t forget to stock up on your storm chips and chocolate! Stay safe, warm, and cozy. ❄️🍫

16/02/2026

Okay, my beautiful followers 💚

Since moving into the new clinic space back in October, I’ve been a joy to welcome you here. Now it’s time to add those finishing touches to make it feel even more comfy, cozy, and relaxing ✨
Yes… I said it relaxing 😊
Because there’s absolutely no need to feel anxious or uneasy when coming to see me. There's never any judgment here!

This is your space to breathe, relax, and take care of your smile in a calm, comfortable environment.

I’m thinking of adding some wallpaper on two walls above the lower paneling. nothing busy or floral, just something soft and soothing. NO floral because I don't want to scare the baymen a

I’m leaning toward a light green tone 🌿

If you’ve seen any beautiful options:
👇 Drop your links or photos in the comments

👇 Tell me what feels cozy to you
Your comfort is always my priority

13/02/2026

12/02/2026

📱 709-280-QUAY(7829) text or call!
🦷 ONLINE BOOKING:https://bit.ly/3QeSnp2
📍 222 Main Road, Badgers Quay
✉️ quayhygienestudio@outlook.com

10/02/2026

Been slacking on that 5-letter F-word in your dental routine? 🦷

No matter how far behind you've fallen with your flossing (days or months), it's never too late to start again and reap the benefits!

Start small by flossing a couple of times a week, then gradually increase as it becomes part of your routine 🏆

📱 709-280-QUAY(7829) text or call!
🦷 ONLINE BOOKING:https://bit.ly/3QeSnp2
📍 222 Main Road, Badgers Quay
✉️ quayhygienestudio@outlook.com

10/02/2026

Hacking your kid's packed lunch is a great way to try and keep them out of the dental chair.

The truth is many of the foods that make our lives easier (basically everything that's "shelf-stable") are very efficient at rotting our teeth 😬 Making good choices can feel overwhelming and we get that packing your little one's lunch is time consuming and stressful.

And this isn't about eliminating sugar entirely, limiting foods or sucking the joy out of your kid's mid-day brown bag or fancy Japanese style bento lunch box....

We're hear to make some recommendations and simple swaps that really add up in the long run!

Why it matters:

🦷 Tooth decay is the #1 most common chronic childhood disease—more common than asthma, cancer and diabetes combined and it's largely preventable.
🦷 Cavities cost Canadian families millions each year in dental bills, missed school, and missed workdays.
🦷 Cavities can cause pain, difficulty eating, and stress for both kids and parents.

We want children and adults in our community to have positive dental and oral health related experiences by helping them prevent cavities 🙌

Have something to add? Drop it in the comments!