White Dog Wellbeing

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White Dog Wellbeing

Offering Laughter Breathwork, Journaling Journey and meditation workshops and classes. In person or on Zoom. Reiki and Reiki for Dogs.

Please email to book me for your retreat, event or Festival or for more details. whitedogreikihealing@gmail.com

11/11/2025

JOURNALING JOURNEY: CHAOS TO CREATIVITY
Awakening the quiet power within..
As the Earth turns inward and the darker months invite us to rest and reflect, this gentle, heart-centered session offers space to explore how we are the conscious creators of our own lives.
Together we’ll release the idea that life “just happens” to us and instead remember the truth, that every thought, emotion, and choice is part of the beautiful tapestry we are continually weaving.
Through reflective journaling, inspirational readings, poems, and a deeply restorative guided visualisation, we’ll forgive what we didn’t know before, honour what has shaped us, and begin to consciously nurture the dreams we wish to bring to life in the spring.
Date: Thursday 13th November
Time: 8pm – 9.15ish (UK time)
Location: Online via Zoom
Cost: £6 payable via PayPal to whitedogreikihealing@gmail.com
Booking: Message me below or email whitedogreikihealing@gmail.com to reserve your space.
Bring your journal and pen, perhaps a candle and a blanket, and find a warm quiet space on your own to be for the session.
No experience is needed, just curiosity, an open heart, and the willingness to explore your creative spirit.

02/11/2025

Tomorrow evening, come and join us for our atmospheric workshop on Zoom, drawing on our inner wisdom at this important time of year, to navigate the winter months and incubate our dreams and ideas for the coming year. What will show up for you, and how will you express it?

21/10/2025

THIS THURSDAY!
Journaling Journey: Dreaming the Seeds of the Future
Step into the quiet magic of the dark season and wander around your inner garden, where new dreams are already taking root.
Thursday 23rd October. 8.00–9.15pm (on Zoom)
Step through the gate into your Autumn Garden of Dreams.
In this week’s Journaling Journey, we’ll wander through the quiet beauty of our inner landscapes, noticing what has thrived, what needs care, and what new dreams may be waiting to grow.
A gentle evening of poems, readings, guided visualisation, intuitive journaling, oracle cards and peaceful meditation to honour the stillness of the season and dream the seeds of the future into being.
No experience needed, just bring a journal, an open heart, and a little time to rest and reflect. No sharing is required unless you wish to.
£6 for the session. Payment: Paypal whitedogreikihealing@gmail.com or contact me for BACS details.
To join the session or for more information email me :
whitedogreikihealing@gmail.com
Look forward to seeing you!

17/10/2025

We are very excited about bringing you our online Samhain workshop! Love this time of year! Who knows what inner magic you may unveil! ❤️🙏🏻🍄‍🟫🍁🍄🍂🪾⭐️

14/10/2025

THIS WEEKS’s JOURNALING JOURNEY ON ZOOM. THURSDAY 16th OCTOBER.
THROUGH THE VEIL: TRUSTING THE UNKNOWN.
As we approach Samhain, the ancient turning point when the veil between worlds grows thin, we stand at the threshold between what has been and what is yet to come. It’s a time that invites us to look into the shadows, not to be consumed by fear, but to recognise that every ending and every unknown path holds potential for transformation.
In this session, we’ll explore how fear of the unknown manifests in our lives, why it feels so powerful, how it protects us, and how it can also limit us. Through guided visualisation and journaling, we will journey through darkness and uncertainty toward a deeper trust in our inner light, intuition, and connection to the unseen guidance that walks beside us.
No experience necessary, no sharing required unless you wish to do so. Just bring a journal and pen, and have a warm comfortable and quiet place to be.
To book: email me: whitedogreikihealing@gmail.com
£6 for the session. PayPal: whitedogreikihealing@gmail.com
Participants also receive a recording of the session.
Not available on Thursday? You can purchase a recording of the session to work with in your own time. Also £6.

06/10/2025

Stepping Out of Our Own Way
A Journaling Journey online on Zoom with White Dog Wellbeing
Have you ever felt like you are the one standing between where you are and where you long to be?
We dream of ease, flow, abundance and joy, yet somehow, those dreams always seem just out of reach, shimmering in the distance.
In this heart-centred Journaling Journey, we’ll gently explore the reasons we hold ourselves back.
The stories and excuses we tell ourselves.
The beliefs we’ve inherited about struggle and worthiness.
The fears that whisper “not yet,” “not enough,” “not ready.”
Through reflective writing, poetry, and guided visualisation, we’ll uncover what’s been blocking the flow, and invite in the energy of allowing.
This is your space to release old patterns and open to the ease of manifestation.
Let go of resistance
Reconnect to trust
Step into the flow of life as it unfolds effortlessly through you
No experience of journaling or meditation is needed, just bring an open heart, a notebook, and the willingness to see yourself with compassion. This nourishing Zoom session is for you to connect with your inner wisdom, and there is no requirement to speak or share anything, unless, of course, you wish to do so.
Thursday 9th October
8pm until approx 9.15 pm on Zoom
Email me to reserve your place whitedogreikihealing@gmail.com
Cost: £6 by PayPal or BACS
Step out of your own way and into your natural flow, where ease, abundance, and joy are already waiting for you.

30/09/2025

JOURNALING JOURNEY: DEEP CLEARING THE PAST TO CLAIM THE FUTURE.
Sometimes life feels as though it is pulling us backwards…
Old memories resurface, familiar patterns return, and history itself seems to echo in our own hearts.
But this is not regression, It is preparation.
Like the arrow drawn back before it soars, these moments of contraction are sacred, they are here to clear, to heal, and to ready us for the next chapter of our lives.
Join me for a Journaling Journey where we will:
Explore our stories through gentle journaling prompts.
Receive soul-nourishing and inspirational reading and poetry.
Travel on a guided visualisation to the stars to see our lives with fresh clarity.
Rest in meditation and then journal on what our deep inner wisdom has brought up for us.
Choose an oracle card to deepen into our understanding .
Close with a blessing for the path ahead.
Following on from our sessions on letting go, we are called to further excavation of what now remains. This is a deep clearing, a space to make room for expansion, freedom, and authentic new beginnings.
Suitable for all, no previous experience needed.
Bring a notebook, pen, and an open heart
Thursday 2nd October 8pm until 9 ish.
Online via Zoom
£6 payable by PayPal
whitedogreikihealing@gmail.com
email me to reserve your place.

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A Very Warm Welcome...

Hello! My name is Diane Fairhurst. I am a qualified Reiki practitioner and Meditation teacher and a member of the UK Reiki Federation and an Associate Meditation Teacher at the Meditation Centre in Dent near Sedbergh in Cumbria.

So what is Reiki and how can it help you? Reiki means ‘Universal Energy’. It is a natural healing therapy which works on all levels not just the physical (mind, body, spirit). It is non-invasive, non- manipulative, gentle but powerful and is usually delivered by means of placing the hands on or above specific energy centres of the body. It is given either seated or on a therapy bed and you remain fully clothed (apart from your shoes!) It may be used in confidence alongside orthodox healthcare. I offer Reiki healing to both humans and dogs / small animals! If you would like further information please message me.

I also facilitate Learn to Meditate Days and classes. If you would be interested in hosting a Learn to Meditate Day please contact me for further details.