Lose Weight and Gain Muscle at Fitness For Humans

25/09/2017

We've managed to get our first Shirt Design up and ready, get in early because Christmas isn't far away!
Shirt Available on Zazzle: https://www.fitnessforhumans.com/toughmusclesanta
Designed by Fitness For Humans

21/09/2017

What is the one thing you struggle with most with your fitness?

06/09/2017

A nice twist on a thoughtful quote :)

16/05/2017

Not sure which Fitness personalities are worth following? Here's the 40 Top Fitness blogger on the internet! https://www.fitnessforhumans.com/top-fitness-bloggers/

So you're out on the internet, scouring for information on the latest in fitness & health. Where do you start? Who do you follow? There are countless

01/03/2017

44 Tricks to shred more body fat

A little tweak can go a long way. Changing one or two seemingly minor things can have drastic effects on your results in anything. Losing body fat is no

02/02/2017

Hey guys, our website is up again, although it's very young and still only has a handful of posts. If you're keen to see the early beginnings, here's the new address! https://www.fitnessforhumans.com/

So you’ve reached our little website. Welcome! What’s there to know? Well, Fitness for Humans is a blog that talks about anything to do with health and fitness

19/07/2016

Our little page had been blowing up lately! The site has been down for some time but it will be making a come back :) thank you all for the support!

06/09/2015

Question: what's the one thing you struggle with most while getting into shape?

25/04/2015

The Rock everyone!

09/04/2015

Not long ago, I put up an infographic I found detailing the martial arts styles and experience of a number of celebrities (it's here - but I recommend reading this list instead).After looking at i

11/11/2013

Here's a nice article sent through to me by Jake Gates!

Can't lose weight? Then it's time to stop dieting. These tips and tricks will give you long-term results without the hunger pains. No gimmicks, scams, or fads!