Green Light Wellness

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Green Light Wellness Green Light Wellness, founded by Kenneth Forsythe MD, has helped thousands of men, women & children become Healthier, Slimmer & Stronger. Healthier! Slimmer!

Stronger! For over 25 years these are the things patients tell me matter most. Sports Medicine expert Kenneth Forsythe MD's complete program to help YOU and your family be healthier, feel better about self, and be able to do more - comfortably. www.shapenotweight.com

Motivation Monday
27/08/2019

Motivation Monday

Waffle (Yellow Zone) with oranges, strawberries & blueberries (Green Zone) Healthy=more Green than Yellow - easy!! ...
27/08/2019

Waffle (Yellow Zone) with oranges, strawberries & blueberries (Green Zone) Healthy=more Green than Yellow - easy!!

26/08/2019

Green Light Wellness Tips for Kids! Eat healthy foods!

01/08/2019

Green Light Wellness for Kids! Get outside & enjoy some exercise. Even better if you can take your pet

Slice of watermelon heirloom tomatoes basil cucumber AND little bit of fresh mint ... fresh mozzarella olive oil an bals...
29/07/2019

Slice of watermelon heirloom tomatoes basil cucumber AND little bit of fresh mint ... fresh mozzarella olive oil an balsamic vinegar (secret ingredient is mint) Green Zone Salad!!!

16/07/2019

Summer Tips for Kids!

Water infused with fresh strawberries & mint- a yummy & refreshing Green Light drink!
15/07/2019

Water infused with fresh strawberries & mint- a yummy & refreshing Green Light drink!

28/06/2019

New feature! Green Light Wellness Tips for Kids. Enjoy!

Number 1 reason for frustration and failure is focus on this. If your WAIST is getting smaller YOU are getting healthie...
12/04/2019

Number 1 reason for frustration and failure is focus on this. If your WAIST is getting smaller YOU are getting healthier - and HAPPIER!

These work well if they get maintenance. Don't wait for breakdowns - a little bit of maintenance all the time leads to ...
11/04/2019

These work well if they get maintenance. Don't wait for breakdowns - a little bit of maintenance all the time leads to Healthy Happy YOU!

Kids WANT help. Keep the house free of RED zone foods and let them eat when hungry. If there is only Green/Yellow zone...
10/04/2019

Kids WANT help. Keep the house free of RED zone foods and let them eat when hungry. If there is only Green/Yellow zone foods in the house mom and dad needn't worry.

Make Activity what YOU like - it's TIME that counts. Accumulate 60 minutes every day
09/04/2019

Make Activity what YOU like - it's TIME that counts. Accumulate 60 minutes every day

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