Butler Health Coaching

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Butler Health Coaching Monica Butler is a National Board Certified Health & Wellness Coach. Her healing journey began after age 50...it's never too late!

An emotional eater and binge drinker who couldn't take it anymore and decided to get healthy once & for all! Retired public school teacher & admin turned Health Coach. Combining my two passions to assist school personnel in finding health, wellness and joy in schools again. SEL Presentations and workshops.

84 days til pitchers & catchers report. What are you doing for your healing?????
18/11/2025

84 days til pitchers & catchers report. What are you doing for your healing?????

16/11/2025
https://www.sweetashoney.co/cloud-cookies/?
13/11/2025

https://www.sweetashoney.co/cloud-cookies/?

These Cloud Cookies are light, fluffy peanut butter cookies made with just 4 ingredients. The best part, they are very healthy, 100 % gluten-free, dairy-free, and low-sugar.

What a great inaugural event. Lovely location. Wonderful professionals. So fortunate to have found this group.
13/11/2025

What a great inaugural event. Lovely location. Wonderful professionals. So fortunate to have found this group.

What are ya doing for healing today????????Eating some overnight chia, walnut, blackberry & cinnamon breakfast treat. Ho...
13/11/2025

What are ya doing for healing today????????

Eating some overnight chia, walnut, blackberry & cinnamon breakfast treat. How about you?????

Edward Hornich for next weeks trip & thanksgiving https://www.facebook.com/photo.php?fbid=1434392752024294&set=a.527264...
13/11/2025

Edward Hornich for next weeks trip & thanksgiving

https://www.facebook.com/photo.php?fbid=1434392752024294&set=a.527264516070460&type=3

These 20 minute Pumpkin Chocolate Chip Cookies are the best weekday treat! https://www.healthygffamily.com/recipe/pumpkin-chocolate-chip-cookies-3/

Soft and chewy, bursting with chocolate chips, pumpkin-y, just the right amount of spice and so yummy, we make these on repeat! No one will guess they are gluten-free and vegan (the pumpkin replaces the egg).

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Health, wellness & fitness...

Health, wellness and fitness are more than what is on your plate. Sure, what you eat is important. It certainly is an integral component of overall health but it’s not the only factor. People sometimes want to know what to eat, they want to know “the rules” to lose weight but ignore any advice or suggestions on the bigger picture. As a graduate of the Institute for Integrative Nutrition, I learned about health and wellness via primary and secondary foods. Relationships, career, physical activity and spirituality also play vital roles in determining your health.

Come along with me and find out how! Check out my website http://www.butlerhealthcoaching.com/ OR email me at: monica@butlerhealthcoaching.com