Jocelyn Gordon - Movement Meditation Motherhood

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Jocelyn Gordon - Movement Meditation Motherhood

Your Pre-Conception Preparation & Fertility Optimization Coach. Creator of Bhakti Boogie® Yoga & Ho

26/10/2025

Here we go again - another turn around the Gregorian calendar timeline known as a week. With 52 weeks making up a “year” punctuated by what the calendar identifies as January 1.

That said, we all know - our bodies know - that progression as relates to “time” is seasonal and cyclical, and the new year is in Spring when life below the surface reappears above.

All that to say, as we navigate “artificial time” via the Gregorian calendar, our body mind appreciates real presence to stay connected to what is true.

That’s why I invite you to join me tonight and this week for free, embodiment based experiences and conversations that connect you with breath, body, and real-time via the present moment.

Join me and invite your friends. All events are free:

Tonight (Sunday, Oct 26) at 8 PM ET:
Sunday Self-Care Sanctuary on Insight Timer
(link in bio)

Nourish your nervous system. Center your spirit. Start your week with intention. This gentle, restorative container is designed to reset your mind, body and heart. Experience a blend of breathwork, vagal toning, guided meditation, self-massage and reflective journaling. This is your opportunity to cultivate calm, compassion, and clarity for the week ahead.

Wednesday, Oct 29 at 7 PM ET:
Sacred Rhythms Retreat Q&A
(link in bio)

Meet members of our retreat team, explore the resort property and room options, ask your questions, and get into the energy of this exquisite event!

Invite a friend to join you!

Thursday, Oct 30 at 5:30 PM ET:
Instagram Live with .red.de.indra

Meet a Sacred Rhythms retreat co-facilitator and the Community Organizer of HoopYogini™ Latina, joining us from Mexico. Indra speaks with us about “The Power of Community”. Follow me on IG,

19/10/2025

Energy speaks louder than words and living artfully is true medicine.

Cultivate your energy. Become aware of the subtle shifts from emotion to emotion, trigger to emotion, thought to action.

Seek to respond rather than react yet hold a wide hoop of compassion for yourself and others.

Create space each day for moving the body, being creative, and communicating with the Creator.

Seek alignment and everything superfluous will fall away.

12/10/2025

A Wise Woman is a Changing Woman

Celebrating this dance of life and all the changes that come with it

This Young Elder notices a transition in collagen and elasticity along with a new expanse of mind and mouth energy that doesn’t give a f*ck - She says what needs to be said

An openness, a strength

A free fall, a letting go

The web that she weaves - the net which will catch her - expresses a life well loved and lived from the Divine’s knitting in her mother’s womb, to the future dissolve of bones to dust spread across the Earth by its spirit - the wind

Photos Captured by Sienna, age 9

04/10/2025

When hard times come, remember the poet Mary Oliver’s wisdom: “Keep some room in your heart for the unimaginable.” 🌀

In our hyperconnected yet disconnected world, we’ve become programmed in default mode - scheduled, pre-planned, controlled. However, the most profound experiences happen when we step out of this mode and into synchrodestiny.

Synchrodestiny: when meaningful coincidences align perfectly with divine timing, creating magic beyond what your logical mind could ever plan.

This is why travel - especially sacred travel (a pilgrimage of sorts) - is medicine for the modern soul. When we leave behind our routines and step into new landscapes, we:

🌊 Break free from default patterns that keep us stuck
🌊 Open ourselves to the unpredictable flow of life
🌊 Connect to natural rhythms our bodies inherently understand
🌊 Create space for meaningful coincidences to appear
🌊 Allow our nervous systems to reset and remember their wisdom

The ancient Mayans understand this deep connection between nature, divine timing, and human consciousness. They built sacred sites aligned with cosmic cycles, creating portals where heaven and earth dance together.

This is why the Sacred Rhythms retreat in Tulum (January 15-22, 2026) is more than just a vacation - it’s a pilgrimage into synchrodestiny. Link in bio. Secure your space.

In this sacred container, your nervous system remembers its innate wisdom. Your body softens. Your heart opens to the unimaginable.

26/09/2025

When the world is noisy, your body remembers the way home - the way to your anchored frequency.

Sacred Rhythms is the container where you slow down, move, and receive the recalibration you’ve been asking for.

When, What, For Whom:
- Tulum, Mexico • January 15–22, 2026

- Embodied practice, ritual, dance, rest, sisterhood, and soul-nourishing cuisine

- Gentle yet potent transformation designed for women motherhood through menopause

Sacred Rhythms is a 7-day transformative journey designed for women seeking to reconnect with their feminine essence through daily movement medicine, elemental healing ceremonies, and sacred exploration of Tulum’s turquoise waters and ancient wisdom.

I am honored to guide as the lead facilitator lending from 30 years of mindfulness and somatic-based coaching support for women on the motherhood to menopause spectrum.

In addition, four empowering guides (three from Mexico!) will share their unique medicine spanning belief reprogramming to traditional Mexican healing such as Temezcal ceremony and Mayan Womb Massage.

The retreat location is on Tulum Beach providing the opportunity to bathe in the Caribbean Sea, lounge by the pool, and experience nearby temples and sacred sites.

Secure your space today with a $555 deposit. Link in bio.

Join the retreat Q&A session on Wednesday, October 1 at 7pm EST. Link in bio. Invite friends who would benefit from this transformative and multi-cultural immersion.

23/09/2025

This second puberty (ahem perimenopause) has gifted me with b***y and b***s and a belly 🌞

Kept in place during my hoop flow by ❤️

Special appearance by who also captured these photos 🙏🏾

Ladies, let’s dance because furious times call for furious dancing! SACRED RHYTHMS Dance Meditation Retreat for Women - TULUM, MX January 15-22, 2026.

https://www.jocelyngordon.com/sacred-rhythms-a-feminine-reawakening

DM me with your questions.

On The Marq Affiliate Link in Comments

15/09/2025

Dance is Medicine!

Studies show that house music slows the aging process, choreographed movements support memory, and dancing fights depression.

Are ancestors knew the power of movement and communal dance and deep down, you remember.

It’s important to move your body daily and to prioritize joy because this current chapter of global programming is all about anesthetizing humanity.

Dance. Move. Stay Connected To Your Body.
STAY HUMAN!

Women, remember who you are and how to attune your energy field as you are the energetic leaders of the household. Each household makes a community and each community makes up society. YOU ARE - WE ARE POWERFUL!

Join me in Tulum, MX January 15-22, 2026 for SACRED RHYTHMS, a feminine reawakening dance medicine retreat. Link in bio. DM me with your questions.

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http://www.jocelyngordon.com/

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