Triangle Chiropractic and Rehabilitation Center

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Raleigh, NC
Triangle Chiropractic and Rehabilitation Center

Office of Drs. Mumma and Bailey and Traditional Chinese Medicine practitioner Dr. Peggy Regis Robinson.

Home of the first certified Dynamic Neuromuscular Stabiliziation (DNS) Practitioner in North Carolina! TriangleCRC is North Raleigh's comprehensive manual therapy and holistic wellness center, offering chiropractic care, rehabilitation, and evidence-based protocols for treatment of various neuromusculoskeletal conditions, as well as acupuncture and Traditional Chinese Medicine offerings, cold plunge, infrared sauna, as well as yoga and fitness classes.

11/14/2025

When you’re twinning with your chiro, it’s gotta be a great day 🙌👯‍♀️

11/12/2025

Dr. Cory Bailey is officially FMS and SFMA Level 2 Certified! 🎉

What does this mean for you?
🔎 identifying the root cause of dysfunction in your body
📈helping you on your journey to full-recovery
giving you the best manual care
👨🏽‍🎓continued learning to best support YOU!

Find out what the hype is about: hop on Dr. Bailey’s schedule and see what makes him one of the best chiropractors in Raleigh!

10/09/2025

Pop-Up Yoga Flow with — This Friday!

🗓 10/10 at 7:30 AM

Join Ashley for a grounding morning of intentional movement and breath work, rooted in the same DNS principles we use in the office. Set aside an hour to reconnect with your body, mind, and spirit—you’ll be so glad you did. 🧘🏼‍♀️🍃💕

**Sign-up link in bio!**

10/08/2025

Join us this Saturday, October 11th at 12pm for a unique community experience to release your emotions and hold space for others💕. Feel free to arrive late or step out early if needed - just be mindful🧘🏼‍♀️ . Open to all, no registration or payment required. See you there!

10/01/2025

If you are dealing with shoulder pain, schedule an initial exam today! (link in bio)

The shoulder is one of Dr. Bailey’s favorite regions to assess and treat. Here he is taking our intern Ahni through the anatomy of the shoulder, how to assess, and how coach rehab exercises.

09/25/2025

Would you believe us if we told you this wasn’t planned??

Move your Mood with us!
https://www.trianglecrc.com/store

09/23/2025

Dr. Mumma taught the very first course to a group of wonderful chiropractors in Amsterdam, The Netherlands, last weekend with ! 🎉🙌

(She also had some travel snags that meant she was stuck in Iceland for a day - apologies to all of Tuesday’s patients!)

Dr. Mumma’s book 📘 hit Amazon’s bestseller list shortly after publishing, and since then, she’s been asked to turn the book into a course for practitioners to help them learn to treat pelvic floor dysfunction. 🙌

The next course is in Vancouver, BC, next April, with . 🗓

Private courses are also scheduled, so if you’re interested in a course, visit yourpelvicfloorsucks.com

09/22/2025

TCRC was so excited to sponsor Haven Farms’ Elevate Fest. It was grounding, communal, and restorative — a gentle reminder of the healing that we can find together.

09/16/2025

✨ Cold is medicine, and so is perspective✨
In the we practice breathing, presence, and choosing how we see the world—through lenses of growth 💚, inspiration 💜, and balance (have you tried a pair of our cool tinted lenses in office yet?! 🙌). Even in the midst of challenge, we can choose to see opportunity, joy, and resilience. Together in community, we remind each other: the way we see it changes the way we live it. 💧🌱

08/29/2025

Savasana bliss for this well-adjusted mama and fantastic doctor, .sierakowski , following our Friday pop-up yoga flow with

Join us every Wednesday night for some mid-week wellness, or pop in on a Friday morning flow (listed on our events calendar when offered) to end your week right! 🧘🏽‍♀️🙏🏼

08/23/2025

Dr. Mumma may not be well versed in jiu jitsu, but she does understand body mechanics. On Sunday at the at the Durham Armory, she was with Athlete Strand going over things to look for in your opponent’s biomechanics to formulate plan of attack for passing guard and other positions in BJJ!

08/17/2025

Professional mood movers! 🏋

Fun fact: Did you know that Ashley is Clark’s aunt? ❤

Address

Raleigh, NC

Website

http://www.triangleCRC.com/

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About Us

Dr. Lindsay Mumma established TriangleCRC in 2012 and was joined in 2018 by Dr. Mackenzie Smith.

They serve Raleigh and the surrounding areas with the intent of helping patients find improved health through combining chiropractic care with exercise and manual therapy. One-on-one care with every patient is the norm. The office has a particular focus on women’s health and serving those in the Motherhood Transition: both doctors are BIRTHFIT Professionals and Dr. Mumma serves as Regional Director for BIRTHFIT NC.

But women aren’t the only beneficiaries; anyone can benefit from the intentional approach to care offered here, and all are welcome to participate in the unique services provided in this truly family-friendly environment.

At the front desk, you’ll find Annemarie (along with Izzy) or Rebekah (and Hazel), who are excited about making your appointment comfortable (and also very likely somewhat entertaining).