Brighten Up Your Life

  • Home
  • Brighten Up Your Life

Brighten Up Your Life Brighten up your life with soul-nourishing practices like meditation, nature connection, clean living, rituals energy work and deep soul rest.

I offer grounded wisdom, helping you raise your vibration and tap into the deeper power of your mind and heart. Juls is embracing a unique and creative lifestyle which includes doing all the things she loves. She trained as a hairdresser as soon as she left school and has had a lifelong love of cutting hair. She still haircuts today and has also trained as a barber doing straight blade shaves and hair art. Juls discovered a thirst for learning and has completed 2 diplomas one being An Advanced Diploma of Meditation Teaching and Training and many other certificates including her Reiki Masters. Although she has attended some casual art classes, she is a self-taught artist and has sold paintings in Australia and internationally. Juls loves using colour in her paintings and hopes that they bring joy and help brightens up the day of all who look at her art. Her first book titled ‘Be the Love’ was recently published of which she was the author and illustrator. This book was divinely downloaded to her during a meditation, and Juls truly hopes that “Be the Love”, generates more love in our beautiful world, one person at a time. She sincerely believes that love is what really makes the world go around and that it is the answer to everything. Living a life of love and bliss in a quiet coastal town in NSW Australia with her wonderful husband, Jeff. Juls has a great passion for leading a happy, healthy lifestyle which includes meditation, yoga, nature walks, self-development, creativity and nurturing her family from a heart overflowing with love. Her life was not always so blissful but meditation and using an array of self-empowering techniques has helped her turn her life around from one full of anxiety and stress to the life she adores today. It is Juls’ mission in life to spread the knowledge and the tools she has found that work for her in her life. The tools she used to overcome crippling anxiety and agoraphobia to leading the blissful life of ease and grace she enjoys today. This was the catalyst for the creation of Brighten Up Your Life. Juls wanted a place to showcase all that she embraces and practices to live her best life and hopes that you find some inspiration here to Brighten Up Your Life. There are many ways to create a high vibe and Brighten Up Your Life. Meditation, mindfulness, reiki, energy healing, dancing, singing, forest bathing, grounding, so many techniques and wonderful practices to do each day to make each day brighter then the last. May you have a bright day!

Woohooo!!! 🤩 Now offering Ladies Meditations 😌 on Wednesdays and Fridays!! We would love for you to join us!
24/10/2025

Woohooo!!! 🤩 Now offering Ladies Meditations 😌 on Wednesdays and Fridays!! We would love for you to join us!

GoOD MorNiNg beautiful friends. I hope you all have a really fantastical day! 🧞‍♀️🦄🧚‍♀️🐦‍🔥🐉🧝‍♀️🧝‍♂️🧙
21/10/2025

GoOD MorNiNg beautiful friends. I hope you all have a really fantastical day! 🧞‍♀️🦄🧚‍♀️🐦‍🔥🐉🧝‍♀️🧝‍♂️🧙

15/10/2025

Another beautiful Wednesday of Meditation and Connection.
This week’s session was inspired by the wonders of the ocean — the gentle ebb and flow of life, and the stillness that can be found in its depths.
After a calming, ocean-themed meditation, we activated our seashells with heartfelt wishes, shared a delicious morning tea, and enjoyed stories and laughter together.
If you’d like to join us for a future session, we’d love to welcome you into our peaceful circle.

08/10/2025

Today our Wednesday morning Meditation and Connection centred around receiving and sending LOVE ❤️. We meditated, spoke about all things love, made rose quartz and essential oil infused candles. After a delicious morning tea we did tea leaf readings and guidance cards. It was a nourishing morning interspersed with sharing and laughing 😆 and more laughter. 😂 Thank you 🙏

Send a message to learn more

Join us for Meditation and Connection in Lemon Tree Passage on Wednesday mornings at 10am. $20 includes a delicious morn...
06/10/2025

Join us for Meditation and Connection in Lemon Tree Passage on Wednesday mornings at 10am. $20 includes a delicious morning tea. 🫖 Message me for more details.

29/09/2025
Hellooo Slow Sunday! What a magical view to wake up to. 💕🥰🌸
27/09/2025

Hellooo Slow Sunday! What a magical view to wake up to. 💕🥰🌸

Another awesome weekend away equals perfect painting practice. This one is watercolour on paper and I’m so happy with th...
27/09/2025

Another awesome weekend away equals perfect painting practice. This one is watercolour on paper and I’m so happy with the depth and brightness of colours I achieved. 🧑‍🎨 🎨

This is me out having fun with my friends today! Lunch, movie and choc tops! Being in a fun vibration lifts your energy,...
23/09/2025

This is me out having fun with my friends today! Lunch, movie and choc tops!
Being in a fun vibration lifts your energy, opens your heart, and sparks creativity. This high frequency strengthens manifestation, attracting opportunities, and desired outcomes while boosting wellbeing and confidence.

This week’s theme isGrow Your Happiness!If you’ve been feeling a bit flat lately this is perfect for you. Come and join ...
21/09/2025

This week’s theme is
Grow Your Happiness!
If you’ve been feeling a bit flat lately this is perfect for you. Come and join our little group in Lemon Tree Passage.

Did you know you can make Happiness yourself? This week on Wednesday in our meditation group I’m going to be teaching ho...
21/09/2025

Did you know you can make Happiness yourself? This week on Wednesday in our meditation group I’m going to be teaching how. 😀😁😆

Address


Telephone

0427245780

Website

Alerts

Be the first to know and let us send you an email when Brighten Up Your Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brighten Up Your Life:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our story

Mettā (in Sanskrit) means benevolence or loving-kindness.

Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment which can be developed through the practice of meditation and other training.

The term "mindfulness” correlates with the Pali term sati, which is a significant element of Buddhist traditions.