True Love Yoga

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True Love Yoga

True Love Yoga is Kansas City's Pay-What-You-Can Yoga Studio! We believe that yoga belongs to EVERYONE and can transform your life from the inside out.

True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You-Can Yoga Studio with one physical beautiful, serene, and artistic locations and a virtual yoga studio. We provide a multitude of fun, safe, and trauma-aware yoga classes open to humans of all genders, races, sexual orientations, abilities, belief systems, and income levels. Our students enjoy our welcoming community and our talented, heart-centered teachers.

14/11/2025

🧡 True Love Yoga’s 2025 Food Drive is here!

We’re once again collecting donations for Harvesters KC to help support our neighbors through the holiday season — and this year, your generosity matters more than ever. With the current government shutdown and suspension of food assistance, many Kansas City families are facing even greater food insecurity.

Last year, our community donated 48 lbs of food, and this year we’re challenging ourselves to beat that record! 💪

Bring your non-perishable donations straight to the studio starting November 1st, and let’s show how much love and care our yoga community can share beyond the mat.

🧡 Together, we nourish more than bodies — we nourish hope.

13/11/2025

Join us this weekend at True Love Yoga! ✨

Move with Ease: A Stråla Yoga Workshop
🗓️ Saturday, November 15th | 2:00 PM
with Katie K.

What if your yoga practice felt lighter, freer, and more intuitive? 💫

Stråla Yoga blends the movement wisdom of tai chi with the grounding of yoga, inviting you to move with softness, ease, and connection.

In this 90-minute workshop, Katie will guide you through a full Stråla practice—breaking down key poses and exploring how to move in ways that feel natural, fluid, and joyful. You’ll leave feeling both energized and deeply at peace, with tools to carry that soft strength into your everyday life. 🌿

✨ Investment: $25 | Members save $5 with code WORKSHOP

Reserve your spot through the link in bio!

12/11/2025

As the year winds down, gift yourself an evening that gives back.
🌀 Restore & Reflect: Myofascial Release for Winter
📅 Sunday, Dec 7 | True Love Yoga
✨ Guided myofascial release, gentle flow, journaling, + an extended savasana

This two-hour practice will leave you feeling grounded, open, and ready to embrace the stillness of the season.
All props provided + 20% off RAD Myofascial Balls for continued self-care at home.

🎟️ Spots are limited — sign up through the link in bio to save your space!

11/11/2025

✨ Applications are OPEN! ✨

Are you ready to deepen your practice, find your voice, and step into your purpose as a yoga teacher (or simply as your most grounded, authentic self)?
Our 200 Hour Yoga Teacher Training is a 6-month hybrid program beginning March 2026, designed to help you explore yoga as a lifestyle, a philosophy, and a practice of true self-discovery.

At True Love Yoga, we believe teacher training isn’t just about learning to teach — it’s about learning to live your yoga. 💛

You’ll dive deep into:
🧘‍♀️ Alignment, anatomy, and intelligent sequencing
🫁 Breathwork, meditation, and philosophy
💫 The art of authentic teaching and self-expression
✨ And a community that supports you every step of the way
🌸 Early Bird pricing saves you $500 when you apply and pay before January 31st!

Your journey starts here.

👉 Learn more and apply through the link in bio!

07/11/2025

What if 45 minutes could change the way you move through your day? 🌙

Join Aliena for The Mindful Journey — a 45-minute exploration of presence through meditation, breath, and gentle movement. You’ll learn simple, powerful techniques to steady your mind, ground your body, and soften into stillness.

This isn’t about escaping life — it’s about experiencing it more fully.

🗓 Friday, November 14 | 6:45–7:30PM
💜 $15 | TLY Members save $5 with code WORKSHOP
No experience needed — just bring yourself, exactly as you are.

✨ Save your spot through the link in our bio.

06/11/2025

✨ Why 300HR? ✨

Because growth doesn’t stop after your first 200 hours — it deepens.

Our 300-Hour Advanced Yoga Teacher Training is designed for teachers and dedicated practitioners who are ready to refine their craft, rediscover their voice, and reconnect to the heart of yoga.

This isn’t just more training — it’s an immersion into self-discovery, embodied wisdom, and authentic teaching. You’ll explore advanced sequencing, anatomy, philosophy, energetics, and the subtle art of holding space — all within the loving, supportive True Love Yoga community.

🕉️ Early Bird Pricing ends Nov. 11 — save $1,000 when you apply now.

Are you ready to take the next step on your yoga journey?
✨ Apply today — link in bio!

05/11/2025

✨ Slow down. Tune in. Breathe deeply. ✨

Our Hatha and Hatha Flow classes invite you to connect movement with mindfulness — balancing effort and ease, strength and surrender.

🕉️ Hatha Flow combines traditional Hatha principles with breath-linked sequences. Move with intention, find your rhythm, and build strength and balance — all while cultivating inner awareness.

🌿 Hatha offers a grounding, alignment-based practice with static postures, gentle stretches, and relaxation techniques that meet you exactly where you are.

At True Love Yoga, our mission has always been to create a space that’s inclusive, accessible, and filled with heart — where every body and every journey belongs. 💛

Join us in-studio or online and rediscover what it feels like to move with intention and grace.
📅 Check the class schedule at trueloveyogakc.com and find your next moment of balance.

01/11/2025

Boy oh boy are we celebrating ABUNDANCE this month!

We have so many amazing offerings in November that you do not want to miss. So save this post, swipe through, and set your reminders for everything we have in store.

🍂 Saturday November 1st- FREE beginner’s yoga with .ob.yogi

🏵️ Sunday Nov. 9th - Yoga Teacher’s Renewal: Exploring the back lines with

🧘🏽 November 11th applications open for our 2026 200hr Yoga Teacher Training AND Early Bird Registration closes for our inaugural 300HR Training

🍁 Friday November 14th- The Mindful Journey: and intro to Meditation and Mindfulness with .encouraged.coaching

🧡 Saturday November 15th - Move with Ease: A strala yoga Workshop with

🤸🏿‍♂️ Saturday November 22nd - Beginner Acro Yoga Workshop with and

🙏🏼 Friday November 28th - Gratitude Flow with

Which event are you looking forward to most?

30/10/2025

✨ Your Yoga Journey Starts Here ✨

Have you ever felt that little spark during class — that pull to learn more, go deeper, and share what yoga means to you? 💛

Our 200 Hour Yoga Teacher Training is more than just a certification — it’s a journey of transformation, connection, and discovery. Over six incredible months, you’ll explore:
🧘‍♀️ Yogic philosophy and lifestyle
🌿 Anatomy, alignment, and intelligent sequencing
💬 The art of voice, presence, and authentic teaching
💗 A supportive community that grows right alongside you

Whether your dream is to teach or simply to deepen your personal practice, this program gives you the tools, confidence, and community to expand in every direction.

✨ Applications for the 2026 program open November 11th! ✨
If your heart is saying yes — this might just be your year. 🌙

29/10/2025

Gratitude Flow with Maggie
Friday, November 28th at 10:00AM
90-Minute Practice | $15 Per Person

After a day of full plates and full hearts, join us for a special 90-minute Gratitude Flow to refill your cup. Together we’ll rest, digest, and honor the spirit of thankfulness through mindful movement, breath, and reflection.
Rooted in yogic philosophy, this class will explore gratitude not just as a feeling, but as a daily practice—celebrating our bodies, our community, and the joy of simply showing up together on the mat. Expect a balanced flow with space to release, restore, and reconnect to what truly nourishes you.

Come move, breathe, and celebrate the season of togetherness in the best way we know how—through yoga!

28/10/2025

✨ Teacher Feature: Meet Erin!

Erin’s yoga journey began when she was 24 and about to graduate from the Kansas City Art Institute. What started as a way to slow down became a lifelong practice of purpose and intention.

🌿Through yoga, Erin learned how to trust herself, move through discomfort, and truly enjoy the time spent in her own body and mind — lessons that continue to guide her both on and off the mat.
After completing her 200HR Teacher Training with Lauren Leduc at True Love Yoga in 2022, Erin now shares her love for the practice through classes that are fun, lively, and balanced — inviting both challenge and release in equal measure.
When she’s not teaching, you’ll find her shaping clay in her ceramics studio, tending her garden, or relaxing in a hammock with a good book and her journal.

🌸Join Erin on the mat for Vinyasa Flow 2 every Tuesday at 6PM — and discover the beauty of movement, breath, and presence woven together in her unique way. 💛

24/10/2025

✨ “What does yoga mean to you?”
We asked our most recent YTT graduates this question — and their answers are everything. 💛

🧘‍♀️ “Yoga is a lifestyle and a beautiful balance of breath, movement, and principles by which to live, and is incredibly meaningful and important to me. Sharing this amazing practice by modeling as well as teaching is a wonderful way to bring more peace, love, and contentment (santosha) into the world.”

💫 “Yoga is much more than a physical practice. It is a practice of mindfulness, self-awareness, meditation, kindness, and so much more. Yoga is a way to become truly connected to the divine being we were all created to be.”

🌿 “Yoga is a practice that brings me back center, back to me, back to balance. I breathe, I move, I listen, and I reflect.”

Our relationship with yoga evolves — just as we do. The more we learn, the more it unfolds, layer by layer, revealing new depth and meaning each time we step onto the mat.

If you’ve ever felt called to dive deeper into your practice or share it with others, stay tuned — applications for our 2026 200HR Yoga Teacher Training open November 11th! 🌸

We’d love to know: What does yoga mean to you? Drop your reflections in the comments below. ⬇️

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Telephone

+18167019642

Website

http://trueloveyogakc.com/

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Our Story

Karma Tribe Yoga is Kansas City’s premier donation-based yoga studio! It is our mission to provide high-quality yoga education to the public in a serene, urban studio. Our doors are open to all genders, races, sexual orientations, abilities, belief systems, and income levels. We firmly believe that yoga belongs to everyone and has the ability to enrich lives from the inside out. We honor both tradition and modern science by leading transformative and safe classes for everyone. Come, pay what you can, and enjoy the support of fantastic teachers in a wonderful community.