Smart Recovery Gore

Smart Recovery Gore Infrared Sauna & Cold Plunges
📍Gore, Southland
➰Restore, Recover, Revive ➰

13/11/2025

💃🏻 Movin’ & Grovin’ 🕺🏽

06/11/2025

Consent Forms: The unread novels of the healthcare world 📚😂

03/11/2025

📝 Consent Forms

All consent + ACC forms are completed online before your session 💻, whether you’re here for physiotherapy, massage or sauna/ice!

This helps us save time and get you straight into your recovery.

If you haven’t filled them in yet, check your confirmation email for the link, it’s super quick and easy 🙌🏼
Can’t find it? No stress, we’ve got paper copies available when you arrive 📝

✨ Why it matters:
Your forms make sure you fully understand the process, keep your treatment safe and compliant, and protect both you and your practitioner. It’s all part of providing you with the best possible care 💪🏼

✨ 6-Week Wellbeing Membership ✨Finish the year prioritising you, your physical and mental wellbeing 🙌🏼Our 6-week members...
30/10/2025

✨ 6-Week Wellbeing Membership ✨

Finish the year prioritising you, your physical and mental wellbeing 🙌🏼

Our 6-week membership kicks off the week of November 3rd–9th, with one session per week running through to December 8th–14th.

💧 🔥 Choose your session style~ sauna or contrast, but the best part- save big 💵

Pay upfront or set up an easy weekly payment , membership runs regardless of attendance, helping you stay accountable and consistent.

Regular sessions mean more recovery, better sleep, less stress, and a calmer mind heading into summer ☀️

Come see how your body responds when you commit to 6 weeks of looking after yourself.

💫 Limited spots available due to popular time slots — message us to lock in your membership!

🌿 Labour Day Weekend Hours 🌿We’ll be taking a short break this long weekend!🕑 Closed from 2pm Friday🔙 Reopening Tuesday ...
21/10/2025

🌿 Labour Day Weekend Hours 🌿
We’ll be taking a short break this long weekend!

🕑 Closed from 2pm Friday
🔙 Reopening Tuesday 9am

Have a great (and safe!) long weekend ~ enjoy the rest, recovery, and a bit of sunshine if it shows up ☀️
See you back next week, refreshed and ready to go 💪🏼

06/10/2025

Controlling your next contrast session ~ here’s a quick rundown 👇🏼

📱Control panel: Adjust your settings right inside the sauna

🌡️ Sauna temp: We’ll have it heated for you, but you can tweak to suit your comfort

🕒 Time: Set for your session, timer counts you down

💡 Lights: Choose your vibe, favourite colour or to match your mood

❄️ Ice bath temp: Kept chilled between 3–10°C

✨ Pre-Christmas Giveaway 🎄Get amongst this early Christmas Giveaway! Win for yourself, or to gift on to someone else and...
05/10/2025

✨ Pre-Christmas Giveaway 🎄

Get amongst this early Christmas Giveaway! Win for yourself, or to gift on to someone else and share the love ❤️

Make sure you follow all the steps in the original post, to be in the draw 🙌🏼

Address

Gore
9710

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 7pm
Friday 8am - 2pm

Telephone

+64272420419

Website

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