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Had a great visit with Alfred today. Are you curious about a probiotic that lowers cholesterol? Vigour Health & Beauty
27/11/2025

Had a great visit with Alfred today. Are you curious about a probiotic that lowers cholesterol? Vigour Health & Beauty

A visit with the wizard of supplements, Alfred Lam. Today we talk about a probiotic found in studies to lower cholesterol better than other natural remedies ...

12/11/2025

What is on your desk?
11/06/2024

What is on your desk?

Me: I need more structure…Searches online for office space for lease. Also me: oh look the sun came out. Let’s ride 🚴‍♀️...
13/02/2024

Me: I need more structure…Searches online for office space for lease.

Also me: oh look the sun came out. Let’s ride 🚴‍♀️🚴🏻

Life is short. Play when you can 💞

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Stop Searching. Start Living.

The most incredible journey awaits you.

Quiet Owl Wellness was founded by Holistic Health Coach, Heather Johnston, in 2017, after 20 years of studying multiple healing modalities. You will find support and programs here woven from integrative nutrition, energy medicine, epigenetic reports, and plant medicine to support you on your journey.

Stop searching for your answers “out there”. Know that there is a stillness within you that already has a wonderful plan. Let your truth be known. Live your life fully.

Call today to start your new path.