Heal Her Retreats

Heal Her Retreats Mother & daughter duo introduce Heal Her Retreats. Hi! Heal Her Retreats is exclusively for women. You will feel calmer, happier and in control of your life.

We’re Pamela and Nicole Windle - an inspiring mother and daughter team who have joined forces to create ‘Heal Her Retreats’. These are empowering and life-changing retreats that will help you rediscover calm, reconnect with your inner self and heal your life. Created using a powerful combination of yoga, meditation, stress management tools, optimal nutrition and other healing therapies, you can be sure that you will come away a changed woman after attending one of our retreats! Your hormones will rebalance, you’ll beat any niggling health issues and your body and mind will finally heal.

We’re so excited about our September retreat. Bedroom Beds is Sold out. Tintin has one bed remaining. Comment Retreat be...
16/07/2024

We’re so excited about our September retreat.

Bedroom Beds is Sold out.
Tintin has one bed remaining.

Comment Retreat below if you want more information. 🙏🏾🧡

What are you doing on September 27th? We'd love to invite you to join us for our weekend retreat at Piper House near Lin...
11/07/2024

What are you doing on September 27th?

We'd love to invite you to join us for our weekend retreat at Piper House near Lincolnshire to reset your hormones, unwind and twit with yoga?
See the link below. 😍

We’ve been hosting retreats since 2017 and have met incredible women like you. 🤩We are excited about our upcoming retrea...
28/06/2024

We’ve been hosting retreats since 2017 and have met incredible women like you. 🤩

We are excited about our upcoming retreat and would love to invite you to spend 3 days with us so you start to unwind and feel energised and uplifted when you leave.

Join us
📆 27th September
📍Piper House Lincolnshire
🔗 See the link it the bio

Could you bring a friend?

Would you like to join us for a mini-retreat?And....Spend an afternoon boosting your internal resilience Relaxing your m...
22/05/2024

Would you like to join us for a mini-retreat?

And....

Spend an afternoon boosting your internal resilience
Relaxing your mind and body
Learning new and better ways to take care of your hormones

We'd love to have you join us.

Spots are filling up fast, so make sure to secure your spot today!

Just comment "RETREAT" below, and we'll send you the link. See you there!

Which dome would you choose? Each of the domes at our July retreat is named after chakra. Muladhara (Root Chakra)Svadhis...
29/05/2022

Which dome would you choose?
Each of the domes at our July retreat is named after chakra.

Muladhara (Root Chakra)
Svadhisthana (Sacral or Pelvic Chakra)
Manipura (Navel Chakra)
Anahata (Heart Chakra)
Vishuddha (Throat Chakra)
Ajna (Third-Eye Chakra)
Sahasrara (Crown Chakra)

Which chakra represents you and your needs right now? Let us know below.

😍What's included in your healing retreat?⭐️ 3 days of luxurious accommodation at Purusha Retreats⭐️ Delicious locally so...
18/05/2022

😍What's included in your healing retreat?

⭐️ 3 days of luxurious accommodation at Purusha Retreats

⭐️ Delicious locally sourced vegetarian/vegan meals with hot and cold drinks and healthy snacks are available throughout the weekend.

⭐️ Our own private chef Chamiah who is with us for the whole weekend

⭐️ Daily yoga sessions include both dynamic and restorative yoga, focussing on different parts of the body, breathing techniques, meditation, sound baths, and techniques to elicit lasting change.

⭐️ Comprehensive women's health sessions including hormonal Q&A, gut health talk, foods and lifestyle changes that enhance female health, and how to find hormonal balance with simple steps

⭐️ Movement meditation to step into your feminine power
Your own chill-out area to enjoy relaxing outside whenever you want
Join us July Fri 8th - Sun 10th

Send us a message to find out more.

The sun is shininnnnn and we’re super excited for our 1st weekend retreat since 2020!😱Where has the time gone?!In just u...
17/05/2022

The sun is shininnnnn and we’re super excited for our 1st weekend retreat since 2020!😱

Where has the time gone?!

In just under 8 weeks we’ll be welcoming a lovely group of women to our retreat venue. And we are super excited to be hosting and retreating again 🥰

📆8-10th July
📍Lincolnshire, UK

There are a few spaces remaining, so if you want to reclaim your inner peace and pour on the self love… JOIN US and pay your deposit ASAP🧘🏽‍♀️🙏🏽👩🏾‍🤝‍👩🏽

Modern life is hectic, isn’t it?Despite your best efforts to relax and unwind more, you find yourself running around try...
06/05/2022

Modern life is hectic, isn’t it?

Despite your best efforts to relax and unwind more, you find yourself running around trying to get everything done.

You often have barely a second to stop and dream of escaping to somewhere beautiful.

You’d walk in the fresh air and sunshine, treat yourself to mouth-watering foods and laugh until your belly aches with women who truly understand you…

You’d practise yoga, finally find time to meditate and go home feeling like a million dollars.

Sounds incredible, doesn’t it?

So why not join our next Heal Her Retreat in July Fri 8th - Sun 10th?

DM us for more information. 😍😍

👋🏽We’re Nicole & Pamela👋🏽👩🏾‍🤝‍👩🏽We are a daughter and mother duo🧘🏽‍♀️Yogi and female hormone obsessed🙏🏽And, together we ...
19/04/2022

👋🏽We’re Nicole & Pamela👋🏽

👩🏾‍🤝‍👩🏽We are a daughter and mother duo
🧘🏽‍♀️Yogi and female hormone obsessed
🙏🏽And, together we created Heal Her Retreats in 2017.

We are both super passionate about what we do separately and so together on our retreats we bring energies from both our passions into one🙏🏽

Do you like our new photo?🥰☕️ What tea would you choose?

Address

Nottingham

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