Kim in the Kitchen

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Kim in the Kitchen where she is Chief Spiceoogist of 12Spice delicious and healthy (gluten-sugar-dairy free) gourmet spice blends.

Helping women 50+ refresh their energy, get their glow back, and feel strong, clear, and fueled — with savvy nourishment, healing frequencies, and proven strategies for vitality in any season. ✨ 🌸 🌟 Kim Thornton, Certified Healthy Edge™ Coach, is an author, speaker, raw vegan chef, Zumba®, Zumba Toning® IInstructor, Founder and CEO of Kim in the Kitchen Inc. Kim has over a decade of seasoned experience in the restaurant, food, health, medical and fitness industries. She successfully reversed her own 10 year 50lb detour without diets or deprivation. Kim specializes in Strategies to Achieve Significant Results to feel Vibrant, Passionate and Alive. Her motto: “Live Life One Delicious Bite at a Time!.”

I’ve been diving into Mastering Leadership by Michael Strasner, and wow—this book really shifts how you think about lead...
06/10/2025

I’ve been diving into Mastering Leadership by Michael Strasner, and wow—this book really shifts how you think about leadership.

It’s not about waiting for someone to call you a “leader.” It’s about stepping up today, in the little choices, and inspiring others along the way.

For women in our 40s, 50s, and beyond, this reminder hits different—we’ve been leading all along, even when we didn’t call it that. 🌸

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✨ As an Amazon Associate, I earn from qualifying purchases.

Quick share! This rose gold CASEKOO case for my iPhone 16 Pro Max is stylish and tough. Love that it has a 360 stand — p...
03/10/2025

Quick share! This rose gold CASEKOO case for my iPhone 16 Pro Max is stylish and tough. Love that it has a 360 stand — perfect for recipes, calls, or just scrolling hands-free.

Slim, strong, and so practical… definitely auntie-approved. 🌸

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✨ As an Amazon Associate, I earn from qualifying purchases.

02/10/2025

✨ Train your brain to celebrate, like building a muscle. 🎉
Daily micro-celebrations = more joy, confidence + calm. 🧠💛

👉 Which one will you try?

⚡ Book a call: callkiminthekitchen.com

After my workouts or even just a busy day, I like something that actually helps my body recover instead of leaving me sl...
02/10/2025

After my workouts or even just a busy day, I like something that actually helps my body recover instead of leaving me sluggish.
This Momentous Essential Grass-Fed Whey Protein has been my go-to. It’s clean, gentle on digestion, and I actually notice the difference in my energy and strength.

Whenever my friends or aunties ask what I use to stay consistent — this is the one I recommend. 🌿

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✨ As an Amazon Associate, I earn from qualifying purchases.

02/10/2025

We complicate energy—but it’s actually simple.
👉 A little real fuel = a LOT more life.
🥑✨ Gentle fueling > caffeine chaos.

💛 Ready to restart your vitality?
⚡ Book a call: callkiminthekitchen.com

01/10/2025

10 Quick Eating Tips for Energy & Vitality 🍳💧🌈🥜🌿

Which tip is your favorite? Drop it below! 👇

👉 Book a call: callkiminthekitchen.com

Unlock Your Leadership PotentialI’ve been reading Mastering Leadership: Shift the Drift and Change the World by Michael ...
01/10/2025

Unlock Your Leadership Potential

I’ve been reading Mastering Leadership: Shift the Drift and Change the World by Michael Strasner, and it’s really made me pause.
It’s not about titles or authority. It’s about standing up, taking responsibility, and inspiring change, no matter your role.
A reminder that even small actions can make a big difference. 🌿

🔗 Link in comments
✨ As an Amazon Associate, I earn from qualifying purchases.

01/10/2025

Sluggish, tired, or crampy? 🚰

Swap your drinks & fuel smarter:
1️⃣ Herbal tea for calm + hydration 🍵
2️⃣ Sparkling water instead of soda ✨
3️⃣ Track your sips—rubber bands, apps, or journal 📝

Small swaps = big energy. 💛
Which one will you try today? 👇

👉 Book a call: callkiminthekitchen.com

30/09/2025

Stuck in a nutrition rut? Fix it fast! ⚡

3 quick energy-boosters:
1️⃣ Green smoothie 🍃
2️⃣ Swap sugary drinks for herbal tea 🍵
3️⃣ Offscreen meals 🍽️

Mindful bites → lasting energy. 💛
Which one will you try today? 👇

👉 Book a call: callkiminthekitchen.com

2-in-1 Kitchen Game-ChangerThis little sprayer has been so handy in the kitchen. It mists when I just need a light touch...
30/09/2025

2-in-1 Kitchen Game-Changer

This little sprayer has been so handy in the kitchen.
It mists when I just need a light touch of oil, and pours when I need a bit more.
Makes cooking feel cleaner, lighter, and honestly… it even looks nice on the counter. ✨

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✨ As an Amazon Associate, I earn from qualifying purchases.

30/09/2025

Hungry? 🍽️ Dinner in the wild = done in 15 sec.

Ground elk meatloaf balls get a flavor boost with:
✨ Sautéed onions
✨ Garden-fresh zucchini
✨ Creamy vodka sauce
✨ Melty fresh mozzarella

Rustic, hearty, and perfect for my hunter husband 🦌

Who else is ready to serve wild, wholesome dinners in a flash? 👀

👉 Book a call: callkiminthekitchen.com

29/09/2025

Tired but can’t sleep? 😴 Here are 3 quick fixes:

1️⃣ Cut caffeine by 2 PM 🚫☕
2️⃣ Swap citrus/peppermint → calming scents 🌙✨
3️⃣ Stick to a wake-up rhythm ⏰⚡

Better rest starts tonight. Which one will you try first? 👀

👉 Book a call: callkiminthekitchen.com

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