What are the opening hours?

Monday 3pm - 6pm Tuesday 4pm - 6pm Wednesday 8am - 11am 2pm - 6pm Thursday 10am - 12pm Friday 10am - 12pm

Aligned Health Group

Home
Canada
Barrie, ON
Aligned Health Group

Dr. Kara Hoffsuemmer, DC

01/14/2025

Chiropractic isn’t designed to instantly make you feel better, it is designed to instantly make you heal better.

11/19/2024

Greater than 90% of the input to the brain is generated from movement of the spine. ~Roger Sperry (Nobel prize winner) 🏆

09/11/2024

Five star event! ⭐️⭐️⭐️⭐️⭐️
⛳️
RVH Foundation fundraiser golf tournament

⛳️
What a treat to get out with friends at a stunning course to play with the pros.
Thanks for joining us !! 🏆🥇

02/10/2024

Always be in awe of what is possible. ✨

For your health
For your SELF
For your kids
For your community
For humanity
For the planet
For the universe

Should I keep going??

When someone comes in for their first visit, I am very careful not to limit the discussion of what is possible for them and their health. Will they be out of pain? Likely yes. Will they have better range of motion? 💯
… But the bigger picture that is a part of the conversation is what is possible in your life with a clear nervous system?

The possibilities are endless, when you are aligned.

01/17/2024

This Friday! 👏👏👏
Is it for you?. (See below)👇

The Sisterhood dinner series is special. It attracts a certain type of women. An open, authentic, vibrant being looking to connect with the like in her area. (I know, I’ve experienced it, and it’s magical ✨✨✨)

It’s raw
Very real and relevant.
Honest and open.
And very needed.

Cuts through the small talk and gets right to the good stuff.

This dinner has a theme: “Forgiveness”

I believe there is still space to register so I’ll attach the link in my bio and on the story.

Aligned Health Group is a proud sponsor, alongside:
🙏 .yoga.barrie
🙏 .rentals
🙏
🙏

01/16/2024

Mid back pain from sitting too long??
This is a common area of the spine to hold tension and stress, AND if these vertebrae aren’t moving properly that means a lot more than just back pain!
⬇️
-Difficulty to take a deep breath, because of the association with the ribs
-overwhelm of the adrenals
-compromised immune system
-digestive issues

The nerves exiting T6 to T10, are responsible for a lot!
See, not just about back pain!
It’s all about proper movement and proper nervous system function. 💡

01/12/2024

Endless. 🙌

What does it mean for you, or your family, or your community when you carefully evaluate your thoughts, words, and actions aligning the intentions.

For me, this is a quiet contemplation daily looking at my current snapshot of life, and seeing if it will get me to the life I want and envision 5, 10, 20 years down the road.

I want to be/have
-Positive, supportive, nurturing relationships
-Healthy
-Mobile and strong
-Serving chiropractic to my community
-Enjoying life with my children and my partner
-Traveling and exploring
-Peaceful and balanced
-financial abundance

☑️take inventory of your life and notice where something isn’t 100% aligned.
Words—-Actions—-thoughts—-behaviours…
Based on —-philosophy—-views—-intuition.

Here for you 100%
Dr. Kara

12/27/2023

Full day December 28th, Jan 3&4. Book online or message me here and I’ll reach out! Looking forward to seeing you!

09/27/2023

Welcome to Horseshoe Valley Chiropractic.
My name is Dr. Kara, and I've been serving Barrie and area for over 15 years. I have a variety of techniques to deliver safe and effective spinal adjustments.
Whether you need help with a current condiiton, or are seeking wellness care for you and your family, I can help.
This is my home office. Expect a casual atmostphere, with zero comprimize on quality of service.
Reach out if you have any questions, and I look forward to meeting you. :)

Address

62 Mary Street
Barrie, ON
L4M1T1

Opening Hours

Monday	3pm - 6pm
Tuesday	4pm - 6pm
Wednesday	8am - 11am
	2pm - 6pm
Thursday	10am - 12pm
Friday	10am - 12pm

Website

http://www.alignedhealthgroup.com/, http://www.horseshoevalleychiropractic.com/

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