4th Trimester Support

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4th Trimester Support

Mind/body practices to empower the new mother

29/04/2021

Share your Real Mom Moment and raise awareness for maternal mental health!

26/04/2021

Join Postpartum Support International - Delaware to raise awareness for Maternal Mental Health. The campaign runs from May 3rd to 9th. Post your picture of what being a mom really looks and tell us why maternal mental health matters to you!

03/12/2019

Join us in December. More Groups coming in 2020!

10/12/2018

A new 4th Trimester Series starts on January 3rd. Sign-up Online at The Mothers Space

02/08/2018

I am so excited about the new Balanced Breastfeeding website. Katie and Balanced Breastfeeding have been a guiding force for 4th Trimester and The Mothers Space. Katie was the first professional in my life as a mother who noticed me as a whole person, not just a mom, that said again and again that she saw me and that I mattered. As newborn moms continue to navigate a baby centered culture, I am excited that this new website will bring Katie's message of kindness and community to even more mothers. Check it out!

27/04/2018

12/01/2018

PALS Group 1/17 at 6:00

01/12/2017

What can we learn from the cultural postpartum rituals of low-income, developing countries?

28/10/2017

Like all parents-to-be, I basically earned an uncredited bachelor's degree in mom-dom while I was pregnant. I’ve always prided myself on being a pretty good student. In high school, I was the girl who color-coded my notes, made hundreds of flash card…

03/09/2017

At The Mothers' Space our struggles are not silent. In sharing and bringing a voice to our own stories we shatter silence and isolation for other new moms - and we have a pretty good time doing it.

"They talk about their babies, their partners, the news – but never about how tired they are, how relentless life is, how sometimes they have a secret cry in the bathroom...one thing links them all – their struggles are silent." https://www.theguardian.com/commentisfree/2017/sep/01/motherhood-women-suffer-silence-postnatal-depression

Postnatal depression remains a taboo issue, says clinical psychologist Emma Svanberg

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