Wholeness & Wellness by Nina - Health Coach

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Wholeness & Wellness by Nina - Health Coach

Health Coaching programs for individuals and groups with Health Coach Nina Keyrouz People are relentlessly looking for the perfect diet, but, is there any?

“Let medicine be your food and food be your medicine” said Hippocrates, the man who is reputed to be the father of western medicine. Somehow or other we have lost this sense of the value of food just as we lost the practice of energetic medicine. In the latter part of this century we have increasingly looked to the east to replace this loss given that the eastern region is still less "infected" by the American diet trends and tend to eat more whole foods coming directly from the nature including whole grains, fruits, vegetables, sprouts, herbs, etc... . One of the basic principles of eating is that we should eat according to who we are. There is no such thing therefore as the universally applicable “perfect” diet. Each person will have a different constitution and therefore different nutritional needs. Together we will learn that each and every one of us is unique and therefore, needs a different diet according to their gender, age, and body type. We will also learn that food alone will not heal us and that there is some additional factors that affect our life such as relationships, career, spirituality and physical activity. Those will be our food as well, and when all of these elements are in harmony, we will know the sense of wellness. Ready for the healthy journey?

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Opening Hours

Monday	10:00 - 17:00
Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00
Friday	10:00 - 17:00
Saturday	10:00 - 14:00

Telephone

71110529

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