Project FTW

Project FTW Project FTW (Fitness Training and Wellness) aims to make people more aware about their lifestyles. R Remember that a healthy life is a happy life!

It promotes healthy living by giving out exercise routines and human body facts that can help improve one's fitness. If you have tips of your own on how to live fit, healthy, and happy, go to http://padlet.com/wall/projectFTW and post your comments there!

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