What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Valley Mission Homecare Pharmacy

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United States
Spokane, WA
Valley Mission Homecare Pharmacy

A full-service pharmacy, durable medical equipment, medical supplies. We've provided products and support to patients and their families since 1974.

For over forty years, Valley Mission Homecare Pharmacy has worked with patients, caregivers, and families, to make their lives a little easier.

08/08/2023

We are having phone problems today!! Some calls are getting through, others are not. Please send a message through our website contact us form and we will do our best to make contact with you!! valleymissionrx.com

06/09/2023

We are having telephone problems with Comcast! They think we will be back up and running by 5:00pm today.
For immediate assistance please send a Contact Us form from our website www.valleymissionRX.com

04/11/2023

Smoothies are a great way to get a nutritious and healthy breakfast or snack. This smoothie recipe is packed with protein and healthy fats to keep you feeling full and energized all morning.

Ingredients:
-1/2 cup frozen blueberries
-1/2 cup plain Greek yogurt
-1 tablespoon ground flax seed
-1 tablespoon chia seeds
-1/2 banana
-1/3 cup almond milk
-1 teaspoon honey

Instructions:
1. Place all of the ingredients in a blender and blend until smooth.
2. Pour the smoothie into a glass and enjoy! This smoothie is a great way to start your day off right. It’s packed with protein and healthy fats to keep you feeling full, energized, and focused. The combination of flax, chia, and banana provide a great source of fiber to keep you full, while the blueberries and honey add a delicious sweetness. Enjoy!

Learn more about us at www.valleymissionrx.com

04/09/2023

Wishing you and yours a very Happy Easter!

04/07/2023

As the weather warms up and the days get longer, it’s time to start thinking about spring fitness! If you’re looking to get in shape for the upcoming season, here are some tips to get you started.

1. Set realistic goals – Don’t set yourself up for failure by setting unrealistic goals. Start small and give yourself achievable goals that will help you build momentum.
2. Mix it up – Don’t do the same routine every day. Incorporate a variety of exercises, such as strength training, cardio, and flexibility work, to keep your workouts interesting and effective.
3. Get outside – Take advantage of the warmer weather and get outside. Try going for a walk or jog, or doing some light stretching in the park.
4. Find a buddy – Find someone who shares your goals and is willing to join you in your fitness journey. Having a workout buddy will help you stay motivated and on track.
5. Reward yourself – Give yourself a reward for meeting your goals. It can be something as simple as a new pair of sneakers or a massage.

With these tips, you’ll be on your way to achieving your spring fitness goals this year! Follow our page for more tips like this!

04/05/2023

If you’re one of the many people who may have already fallen off their New Year’s resolution to become more physically fit, it’s time to get back on track. You don’t have to be extreme and make drastic changes—you just need to be consistent.

Making small, consistent changes over time is far more effective than dramatic, short-term changes. Start with small, realistic goals. These could include going for a daily walk, introducing new healthy meals into your diet, or spending more time outdoors. Once these goals become habits, you can begin to increase the intensity and regularity of your fitness regime.

Breaking up your goals into smaller, achievable objectives will make them easier to attain. For example, you might set a goal of going to the gym five times a week, but this could be broken down into smaller goals such as going for a 30-minute walk three times a week and attending a yoga or spin class twice a week.

Remember that consistency is key here. You may find yourself struggling to stick to your fitness routine at times, but that doesn’t mean you should give up. Little changes can make a big difference over time, so don’t give up—keep going!

Learn more about us at www.valleymissionrx.com

04/03/2023

Did you know that we offer walkers, crutch, and other mobility rentals?

Here at VMHP, we understand the importance of being able to get around easily, which is why we provide our customers with these types of rentals. Our walkers and crutches are high quality, ensuring that you can get around safely and securely. Plus, our prices are competitive and affordable so you don't have to worry about breaking the bank. Whether you are recovering from an injury or disablibity, you can trust us to provide you with the assistance you need.

We're here to help, so contact us today for more information about our rentals!

04/01/2023

As we age, wounds take longer to heal and are more susceptible to infection. Proper wound care is essential for elderly people in order to avoid further complications and ensure optimal healing. Here are some tips for elder individuals to keep in mind when it comes to wound care:

1. Clean the wound thoroughly: Cleaning the wound is one of the most important aspects of wound care. Make sure to use warm soap and water and gently wash away any dirt or debris from the wound. If the wound is deep or flowing, contact a healthcare professional immediately.

2. Avoid too much moisture: Moisture can lead to an environment that allows bacteria to grow and cause infections.

3. Use the right dressing: Depending on the type of wound, you may need to use different types of dressings. Non-adhesive dressings should be used for wounds that are likely to ooze, while adhesive dressings should be used for wounds that have already scabbed over. Talk to a healthcare professional for more specific advice on appropriate dressings for your wound.

4. Keep the area around the wound clean and dry: Clean the area around the wound regularly with soap and water to reduce the risk of infection. Also, make sure to keep the area dry by using a clean, dry cloth and changing it regularly.

5. Seek medical attention if necessary: If you notice any signs of infection.

If you are caring for an elderly individual or are an aging adult yourself, it is important to be aware of these wound care tips. Seeking the care and advice of a healthcare professional when necessary is key to ensuring the wounds heal properly and reducing the risk of infection.

Ask our staff about our wound care essentials in our pharmacy.

03/30/2023

This flavorful Italian vegetable beef soup is made with ground beef, vegetables, tomatoes, herbs, and spices, and is simmered until it has a rich and fragrant flavor.

Ingredients:
1 lb stew meat, cubed
1 onion, chopped
2 cloves garlic, crushed
1 tbsp oregano, dried
1 tbsp basil, dried
2 cups beef broth
1 large can diced tomatoes
4 carrots, sliced
1 summer squash, cubed
1 zucchini, cubed

Instructions:
Add enough broth to the bottom of a large pan and saute the garlic and onions until browned. Add the stew meat, remaining broth, oregano, and basil into the pan and bring to a boil. Transfer to a crockpot and add carrots and tomatoes. Let cook on high for two hours until carrots are firm but soft. Add zucchini and summer squash, cover, and cook for an additional hour.

Learn more about us at www.valleymissionrx.com

03/28/2023

As a patient, having access to the right medication and advice is essential for your well-being. To ensure that you get the most out of your pharmacy visits, here are some helpful tips to keep in mind:

1. Know what medications you’re taking: Make sure to keep an accurate list of all the medications you’re taking, including dosages and when you take them. Bring this list with you to your pharmacy visits so the pharmacist can help you make sure you’re taking the right medication and help identify any potential interactions or side effects.

2. Ask questions: Before leaving the pharmacy, don’t be afraid to ask any questions you may have about your medications.

3. Learn about generic medications: Generic drugs are just as effective as brand-name medications and often significantly cheaper as well. Talk to your pharmacist and doctor about substitutes for any medications you’re currently taking that may have a generic equivalent.

4. Use prescription savings programs: Many pharmacies offer special discounts or programs designed to help you save money on your medications. If you’re taking multiple medications or have a limited budget, it’s definitely worth asking your pharmacist about any available options.

5. Refill all medications on time: Make sure to refill your medications before they run out so you don’t miss a dose.

Find more helpful information at www.valleymissionrx.com

03/26/2023

As a pharmacy, we are dedicated to providing the highest quality of care to our patients. In doing so, we strive to go above and beyond what is expected of us, to ensure that they have the best quality of life. We recognize that our patients are vulnerable, and we are committed to putting their well-being first.

Our job is to help people in their time of need and do our utmost to help them make a successful recovery. We must always remember the ultimate goal: to improve the lives of those we serve. We are the pharmacy with a big heart.

Learn how we can help you at www.valleymissionrx.com

03/22/2023

Are you looking for a tasty and refreshing smoothie that's packed with delicious fruits? Look no further than this simple yet flavorful Peachy Raspberry Smoothie!

Ingredients:
8 ounces water
1 scoop of Veggie Protein or Whey Protein
½ cup frozen peaches
½ cup frozen raspberries
1 tablespoon flaxseed oil
1 tablespoon flax or chia seeds
Ice cubes (optional)

Instructions:
Combine water, powder, and fruit in a blender until smooth.
Add flaxseed oil and chia seeds.
Blend until all ingredients are thoroughly incorporated.

Learn more about us at www.valleymissionrx.com

Address

12509 E Mission Avenue, Ste 103
Spokane, WA
99216

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Website

http://www.valleymissionrx.com/

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