Fundamentals for Health

Fundamentals for Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fundamentals for Health, Health & Wellness Website, Hayesfield Park, Bath.

Fundamentals for Health - offers Nutritional Therapy, Structural Integration (myofascial bodywork therapy) and Pilates-based movement - as an integrated approach towards re-balancing your body and optimising your health.

31/08/2018

New term starting on 3rd Sept - cant wait to get moving with everyone once more. Taking inspiration from Toni Basil - oh yeah

06/10/2017

Prunes and bones - we've been working with bone strengthening type exercises. And here's how prunes (dried Plums) can help
https://www.naturalmedicinejournal.com/journal/2012-07/prunes-may-prevent-and-reverse-osteoporotic-bone-loss

Apparently 5-6 a day will work.

ReferenceHooshmand S, Chai SC, Saadat RL, Payton ME, Brummel-Smith K, Arjmandi BH. Comparative effects of dried plum and dried apple on bone in postmenopausal women. Br J Nutr. 2011 Sep;106(6):923-930. DesignRandomized non-blinded comparative study ParticipantsAll 160 participants in this study were...

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Hayesfield Park
Bath
BA24QE

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