Re-New

Re-New Motivating and empowering people to achieve health of mind, body and spirit in order to fulfill God's purpose.

The Re-New page is about understanding the interaction of your emotional, spiritual, and physical health; achieving balance of mind, body, spirit; and looking at our health through the eyes of Jesus and the lens of scripture. Our purpose is to motivate and empower people to achieve health of mind, body and spirit in order to achieve God's purpose.

31/07/2016

Sunday 7/31 is the last day to take advantage of the early bird rate for ReBoot My Health on Saturday, Oct 1st. Don't miss this event! We will empower you to make simple changes to reach your optimal health. Get a head start before the holidays!
http://www.rebootmyhealth.com/register.html

INDIVIDUAL SEAT Early Bird $129 (by 7/31) Advanced $139 (by 8/30) Late $149 (after 8/30) Admission for One Registration deadline Friday, September 9th, 2016 Registration Includes: 2017...

Get healthy and eat local produce... here is a list of local farmers markets...
05/10/2013

Get healthy and eat local produce... here is a list of local farmers markets...

It's October and that means farmers markets are returning — a time to put your tiny dog in a stroller, suck on a gourmet caramel and sea salt popsicle and rummage through some artisanal cheeses.

"Just eat real, whole, fresh food that you cook yourself. Pick a rainbow of colors of fruits and vegetables, and eat a l...
24/09/2013

"Just eat real, whole, fresh food that you cook yourself. Pick a rainbow of colors of fruits and vegetables, and eat a lot of them. Enjoy nuts; seeds; a variety of spices; good-quality protein; and high-fiber, unrefined, unprocessed carbohydrates. Eat good fats from fish, avocados, flax, olive oil, and coconut butter. That’s it. You just stocked up on the most powerful drugs on the planet." -Mark Hyman MD

Your health is worth a few minutes to read the whole article...

Can burgers and fried chicken really be good for you? Yes. But not the Five Guys killer burger—not that kind. It’s burgers and chicken you cook yourself. And why do you need to cook them yourself? ...

20/09/2013

Best Renew class starts in less than 2 weeks. Team taught by a physician, personal trainer and nutritionist, this group will teach you how to feel better and live longer through food and fitness. Class starts on Tuesday October 1st and meets every Tuesday in October 6:30-8pm in St Pete. Have you signed up yet?

17/02/2013

If kids were wise enough to make their own decisions, God wouldn't have given them parents.

17/02/2013

Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil. Therefore do not be foolish, but understand what the Lord’s will is. -Eph 5:15-17

The highlight of the Superbowl definately was NOT Beyonce half-time show. Loved this the best...
05/02/2013

The highlight of the Superbowl definately was NOT Beyonce half-time show. Loved this the best...

My grandfather was a Ford man. He wore Red Wing boots, drank watery coffee from Casey’s everyday, and never bought a tractor that wasn’t a John Deere. During the winter, when running the nursery he started in 1946 was more about paperwork than mowing sod fields or transplanting trees, he drove a Saa...

03/02/2013

God has a plan for your life but the plan is irrelevant unless it is followed. How to follow the plan? #1 on our daily To-Do list should be spending time alone with God.

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