Bodysport.coach

15/11/2025

Although fitness involves physical activity, making a successful transformation is largely mental and emotional. Three big keys are self-belief, having a strong “why,” and having the right mindset.

In this video from my course "Be Healthy, Be Fit", I talk about those things and how to set yourself up for getting great results.

11/11/2025

The holiday season can be a fun and joyful time while still keeping your weight and fitness level in a good place. The 6-Week Holiday Fit Challenge is a great way to make this happen. Team Bodysport Bodysport Strength From Within

If you've ever had trouble with gaining excess weight during the holiday season, the 6-Week Holiday Fit Challenge is for you!

24/09/2025

I’ve started a new fitness community that I’m really excited about! It’s for anyone who wants to take their fitness to a new level. Would you like to check it out?

If you’ve struggled to find fitness success and are looking for solutions, this is for you.

I have already loaded a number of my fitness courses inside the ‘Classroom”, including my latest course “7 Solutions for a Fitness Transformation”, with more to come! There are a number of special people who are already inside including some of my fellow course creators, several fitness champions, a number of other coaches and trainers, 3 health club owners, and a 9-time national motorcycle racing champion!

I will do live workshops and seminars as well as interviews and Q&A’s with some of my fitness friends. But the goal is not to just build a library of information. It’s to build a community of people who can help and inspire each other towards better health and fitness. Whether you’re a complete beginner and just want to be a ‘fly on the wall”, or whether you want to make new connections and friendships, while you share your progress, this community has the opportunity to grow into something really special.

Click the link or image to check it out!

Feel empowered to finally make your fitness transformation! Get live coaching and access to multiple courses and workshops as part of a fun community!

18/09/2025

Osteoporosis can be a major problem as we age, but there are a lot of things we can do to help minimize and delay its effects. In my new article I talk about the best ways to stay as healthy as possible.

Osteoporosis can be a major problem as we age. By making good lifestyle choices and following a fitness lifestyle, we can manage its effects.

21/07/2025

Building muscle has often been a challenge for many, especially the natty! Over the past couple of decades, as chemical usage has grown, there has been a decrease in available effective information on building lean mass for those of us who are not either genetically gifted or chemically enhanced. The maximum impact of training and nutrition has been lessened. It’s time for that to change!

Mass Quest - The Natural Approach to Muscle Building is a course I developed over decades of lived experience! It contains every tried and true foundational and advanced training approach known to be effective for building muscle. It’s been tested in the trenches of some amazing gyms by myself, my clients, and numerous associates. If you’re someone who wants to maximize your ability to build muscle. Or if you’re looking to keep muscle as you diet to maximize your metabolism and your rate of fat loss, Mass Quest was made for you.

I am “throwing back” the price for a limited time with a crazy two-thirds off sale! Click on the image to learn more. Keep training hard!

What I Learned To Gain Over 75 Pounds of Muscle - DRUG FREE!

17/05/2025

Hey Fitness Enthusiasts! 🚀 Are you ready to transform your fitness journey and achieve the results you’ve always dreamed of?

I'm thrilled to announce the presale of my brand-new course, "7 Solutions for a Fitness Transformation!" – and you can be among the first to access it!

🔑 What You'll Discover:

The power of the right mindset

Investing in yourself for lasting success

Essential fitness benefits and strategies

Winning nutrition and exercise plans

This course is designed to empower you with the knowledge and tools to elevate your fitness game. Whether you're just starting out or looking to enhance your current routine, these secrets will guide you to success.

🔥 Exclusive Presale Offer: For a limited time, you can secure your spot at a special presale price! Don't miss out on this opportunity to invest in your health and well-being.

👉 Check Out the Sales Pages via the link below!

Join me on this exciting journey to fitness success. Let's make your goals a reality together!

Finally Solve The Problems That Are Keeping You From Being Fit!

05/05/2025

Hey everyone. Here is the first in a series of competition-based presentations that Janelle and I (and some others) will do. Don't let the length intimidate you, it can easily be watched in sections at a time. We just wanted to set it up by covering some important issues for both competitors and coaches. Today, we talk about what coaches and competitors should do right out of the gate for the best possible success. We also talk about some common mistakes to avoid both when you're getting started and during "peak week" from different perspectives.

Lastly, we give some insights on just how and why physique-competition sports have gotten so extreme and what you should understand and look out for in terms of your own journey as either a coach or as an athlete. We are definitely open to suggestions, advice, input, criticism, etc., and plan to dive further into some of these topics and many others very soon. 🙂

I mentioned in the presentation that I'd provide a discounted link to the coaches course for anyone interested so I'll put that in the comments.

12/04/2025

Don't miss all the excitement at the Evo Sports Expo this Saturday in Santa Clara, California!

This Saturday, the 2025 Evo Sports Expo will be held at the Santa Clara Convention Center from 10am to 6pm in Santa Clara, CA!

09/02/2025

Very happy to be an executive contributor for Brainz Magazine! I will write 11 fitness articles for them and be featured in their publication. I will of course share my work here for anyone who'd like to check it out. You can click the link to the article I just published for more info, and stay tuned, as I have some more exciting news to announce soon! Bodysport University

I am excited to announce that I am now an executive contributor for Brainz Magazine! I will write a series fitness related articles for them.

02/12/2024

“Cuz holdin it up like a baby lion!” “It” being my 2nd book, this one co-authored with my amazing friend/associate . Check the linktree in my bio to learn more and for discount links with 40-60% savings on six different fitness education courses! Tis the season to get fit!

10/10/2024

How well we eat will definitely affect how well we age. In my new article I break it all down for you. Team Bodysport Bodysport Strength From Within

Learn how good nutritional practices can play a significant role in promoting healthy aging and lessening its negative affects.