Project Wellness Now

05/04/2026

THE HEALING POWER OF MUSHROOMS

Mushrooms have been used for millennia as food as well as medicine. But which are the best varieties for specific conditions, and how...

05/04/2026

WHAT IS GUA SHA TREATMENT GOOD FOR?

Gua Sha treatment may provide some relief, allow you to catch your breath, and assist your body with the healing process.

05/04/2026

POWERFUL PAPRIKA: AN "OLD-WORLD" SPICE WITH NEW BREAKTHROUGH BENEFITS

Did you know that paprika is also packed with an amazing amount of vital nutrients that help you thrive? Find out more...

04/04/2026

"A REMEDY FOR EVERY ILLNESS EXCEPT DEATH"

black cumin seed oil can provide a soothing treatment that helps clear up eczema, psoriasis, dermatitis, and other skin conditions.

04/04/2026

5 STRETCHES TO START YOUR DAY (ANYONE CAN DO IT!)

Daily stretching benefits flexibility, blood flow, the range of motion, and decreases your risk of injury. Basically stretching is one of...

03/04/2026

RAW VEGAN CASHEW CHEESECAKE

This raw vegan cashew cheesecake recipe has to come with a warning… It is extremely rich and satisfying! We recommend eating a small...

03/04/2026

WHY SOME CALL TURMERIC A MIRACLE SPICE https://projectwellnessnow.com/why-some-call-turmeric-a-miracle-spice/

03/04/2026

THE 6 BEST SKINCARE INGREDIENTS FOR A CLEAR, SMOOTH COMPLEXION

Discover the top skincare ingredients that promote a clear complexion. Learn how these powerful ingredients can help reduce breakouts, minimize pores, and hydrate your skin for a healthy glow.

02/04/2026

MORE THAN JUST A PRETTY FLOWER - BENEFITS OF ROSE ESSENTIAL OIL

Learn about the benefits and uses for rose essential oil. Find out how it can be used to support your overall health goals!

01/04/2026

THE MUSHROOM OF IMMORTALITY

The full picture surrounding the medicinal power of the Reishi mushroom continues to unfold due to research that has taken place in recent...

01/04/2026

RAW FLAX CRACKERS WITH TURMERIC

These raw flax crackers are whole grain, high in protein and fiber. They taste great with hummus or dips! Enjoy:)

01/04/2026

RAW SUNFLOWER SPREAD

This raw, sunflower spread is one of our favorite recipes! Easy to make, 100% raw, vegan and refreshing! You've got to try it!