Hazel Freeman Holistic Therapy

  • Home
  • Hazel Freeman Holistic Therapy

Hazel Freeman Holistic Therapy Holistic Massage Therapist offering treatments in and around Crystal Palace area. Home visits possible. Fully insured, FHT member.

Deep Tissue, Natural Lift Facial, Pregnancy Massage, Indian Head Massage - available at home and The Little Escape. I started massage training in 2008 - with a goal to offer the very best in Massage Therapy. As a keen recipient of massage myself, I understand how important it is to receive a treatment that is utterly bespoke to your needs in order to enjoy and benefit the most from this treatment. Holistic massage is an ancient practice based on the principles of Swedish massage, taking into consideration your lifestyle as well as physical impairments to treat your whole body and spiritual being to the best experience possible. As a busy Mum of toddlers I understand how precious time on the couch is and want you to enjoy every second. The massage will relax you, offer muscle toning and body cleanse, and give you the purely joyful feeling of complete and cocooned rest, support and relaxation. I am also qualified in deep tissue massage techniques to soothe away the deepest tensions and stresses. I offer massage from my home in a clean, peaceful room and am also a practitioner at The Little Escape in Crystal Palace. Some benefits of holistic massage:

Reduced overall stress and anxiety
Improved muscle tone and elasticity
Encourages better circulation
Enhanced mental clarity
Boosted immune system
Promotes general feeling of well being
Increased energy levels/counters lethargy

Qualifications:
BTEC Professional Diploma Holistic Massage Practice (Level 4)
ITEC Diploma in Holistic Massage (Level 3)

Fully insured member of the Federation of Holistic Therapists

Still some appointments up for grabs for December, including Christmas Eve for the very last minute! Back Jan 2nd if you...
05/12/2025

Still some appointments up for grabs for December, including Christmas Eve for the very last minute!

Back Jan 2nd if you miss one!

Happy Holidays 🎄

(Massage Vouchers available for easy gifting!)

To book an appointment at my home clinic please DM me.

For appointments at The Little Escape (TLE) pls click my booking 🔗 in bio above!

Any questions about what might be the right treatment for you, pls get in touch.


















Am completely in denial that next week is December 😳🫣But anyway…some available spaces :)To book an appointment at my hom...
29/11/2025

Am completely in denial that next week is December 😳🫣

But anyway…some available spaces :)

To book an appointment at my home clinic please DM me.

For appointments at The Little Escape (TLE) pls click my booking 🔗 in bio above!

Any questions about what might be the right treatment for you, pls get in touch.


















Last November appointments filling up quick!To book an appointment at my home clinic please DM me. For appointments at T...
22/11/2025

Last November appointments filling up quick!

To book an appointment at my home clinic please DM me.

For appointments at The Little Escape (TLE) pls click my booking 🔗 in bio above!

Any questions about what might be the right treatment for you, pls get in touch.


















Okay I may be biased, but I think gifting someone a massage is one of the best pressies there is! 🎁 😇I can make up a gif...
20/11/2025

Okay I may be biased, but I think gifting someone a massage is one of the best pressies there is! 🎁 😇

I can make up a gift voucher for you in any nominal amount of your choice.

I will send your personalised voucher to you digitally for you to print or email and I can print and pop in an envelope for you for stress free gifting 💫

If you’d like to gift someone a massage voucher pls DM me with who it’s to and from and I will do the rest!

NB: vouchers redeemable for 12mths from issue date and to be used at my home clinic in Crystal Palace only 👍🏻

Happy holidays 🎄

Last few spots this week: To book an appointment at my home clinic please DM me. For appointments at The Little Escape (...
17/11/2025

Last few spots this week:

To book an appointment at my home clinic please DM me.

For appointments at The Little Escape (TLE) pls click my booking 🔗 in bio above!

Any questions about what might be the right treatment for you, pls get in touch.


















Bit late this week due to being struck down by the terrible lurgy doing the rounds but on the mend now ❤️‍🩹 Thank you fo...
11/11/2025

Bit late this week due to being struck down by the terrible lurgy doing the rounds but on the mend now ❤️‍🩹

Thank you for your understanding for those clients I’ve had to reschedule 🙏🏼

Here’s what’s available over this week and next!

To book an appointment at my home clinic please DM me.

For appointments at The Little Escape (TLE) pls click my booking 🔗 in bio above!

Any questions about what might be the right treatment for you, pls get in touch.


















Time for a massage? Here’s what’s coming up! To book an appointment at my home clinic please DM me 🎃For appointments at ...
01/11/2025

Time for a massage? Here’s what’s coming up!

To book an appointment at my home clinic please DM me 🎃

For appointments at The Little Escape (TLE) pls click my booking 🔗 in bio above! 👻

Any questions about what might be the right treatment for you, pls get in touch.


















How is it nearly November already?! Happy Half Terming! 👻To book your next appointment at my home clinic please DM me. F...
24/10/2025

How is it nearly November already?!
Happy Half Terming! 👻

To book your next appointment at my home clinic please DM me.

For appointments at The Little Escape (TLE) pls click my booking 🔗 in bio above!

Any questions about what might be the right treatment for you, pls get in touch.


















Some availability this coming week!To book an appointment at my home clinic please DM me. For appointments at The Little...
19/10/2025

Some availability this coming week!

To book an appointment at my home clinic please DM me.

For appointments at The Little Escape (TLE) pls click my booking 🔗 in bio above!

Any questions about what might be the right treatment for you, pls get in touch.

















My client  this week presented with a stiff shoulder she needed sorting out pre a pickleball holiday 🏓Can you see which ...
17/10/2025

My client this week presented with a stiff shoulder she needed sorting out pre a pickleball holiday 🏓

Can you see which shoulder was causing her discomfort? 🤔

👈🏻Swipe left for before and after pics of her sports massage treatment.

Thank you to my lovely client for allowing me to share these pics!

Her shoulders have become more balanced , fascial restrictions around her shoulder blade has eased and the upper traps have lengthened away from ears.

Happy pickling!

Did you know that muscles make up to 40-50% of our body weight? 💪🏼Their 3 main functions: 1) Support your body and prote...
15/10/2025

Did you know that muscles make up to 40-50% of our body weight?

💪🏼Their 3 main functions:
1) Support your body and protect the body’s organs
2) Facilitate movement of the skeleton and organs
3) Movement creates heat & muscles help regulate your body’s temperature

I look after mine by…
🤸🏻‍♀️Enjoying regular AND varied movement
🐔 Eating the right kind of food to nourish and replenish my muscles (e.g lean protein & fresh food that’s rich in micronutrients, healthy fats and complex carbs)
😴 Prioritising rest and sleep
😡 Trying to not sweat the small stuff in life and keep stress levels in check
🥳 Having fun
🛌 Having a comfy bed & pillow
👟 Wearing the most supportive shoes I can at work & in sport
🛑 avoiding being too sedentary for long periods of time
💧 Staying hydrated
🛀 Having regular salt baths
🥵 Having regular sauna
🏊Cold water swimming
👋🏻 Having bi-monthly massages (I mean it’d be rude not to in my job 😇)
💊 Taking creatine, multivitamins and collagen daily
🦠 Eating food to boost my gut microbiome

What did I miss? What do you do?

What would you skip? What do you find hardest?

Address


SE19

Opening Hours

Monday 10:00 - 15:00
Tuesday 10:00 - 15:00
Thursday 09:00 - 15:00

Website

Alerts

Be the first to know and let us send you an email when Hazel Freeman Holistic Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hazel Freeman Holistic Therapy:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram