Lucy St John Yoga

12/04/2025

It’s a calling….

Becoming a yoga therapist.

It took me a long time to get there. I was intimidated and worried it wasn’t enough.

Now it’s one of the most fulfilling experiences on this path.

If you want to know:
✅how to use yoga to help people with back pain or persistent pain

✅how meditation helps rehabilitate cardiac or artery bypass surgery

✅how to specialize yoga in a certain areas like menopause, cancer, MS or asthma

✅how to support new folks to yoga or maturing populations

✅know how meditation, yoga nidra, pranayama, mudras and bandhas are used therapeutically

Then reach out for more info.

11/13/2025

11/04/2025

Are you coming this time?

An unforgettable 200 hr yoga teacher training in Costa Rica

March 2-15, 2026

Free info session link here on Wednesday Nov 12th at 6:30pm
Whole Body Paradigm (she/her) is inviting you to a scheduled Zoom meeting.

Topic: 200 hr Yoga training in Costa Rica info session
Time: Nov 12, 2025 06:30 PM Vancouver
Join Zoom Meeting
https://us02web.zoom.us/j/81313006737?pwd=J4XbOEhGGtwENJtxsplnoyRR84MHVk.1

Meeting ID: 813 1300 6737
Passcode: 989996

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One tap mobile
+16469313860,,81313006737 #,,,,*989996 # US
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Join instructions
https://us02web.zoom.us/meetings/81313006737/invitations?signature=5DcjHObVRYFqEEI9YAr2c89dCTxAVJFa0lvNGdHnDuY

10/30/2025

I recorded our choir practising one night and put it to a little reel.

It reminded me of good times - so there’s a lot of Costa Rica and we’re going back next year so pls forgive the small call to action at the end!

Thank you for the container of community & laughter, thx to for encouraging me to do it, thx for making it so much fun! Great to meet you 🤍🤍🤍

10/16/2025

200 hour yoga teacher training in Costa Rica! We have a long history with this Pacific coast and we know how to teach - we've run it more than 40 times since 2015.

This is the best of both worlds - a great training program in a location that will leave you rejuvenated and inspired.

March 2-15, 2026

spots are limited (we keep training groups small)

All meals - organic and locally sourced
Accommodation has everything you need including a full kitchen, A/C, a sunset patio, laundry and a rancho to chill at.

FREE info session Wednesday Oct 22 at 6:30pm

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/lcr358e1SLqGuK_kpL8shg

10/02/2025

Kindling Your Inner Fire this Fall 🍂 - https://mailchi.mp/6deafc04b301/last-call-for-spring-200hr-ytt-course-17458252