Your body is all you have, you don’t get a replacement. What you put into your body is important and eating well is the best way to care for it.
Since our bodies are important and vital to our health, without proper stewardship of them we are prone to short and long term illnesses. Many of the most common diseases that plague humans and Americans especially are avoidable simply by eating well, as God intended. Benefits of eating well
- Better body function
- More energy
- Less prone to chronic diseases
- Fewer injuries
- Sense of well being
- Clear thinking
- Better digestion
- You sleep better
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