Bee Well Health Coaching

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Bee Well Health Coaching

Are you ready to transition to a Whole Food Plant Strong lifestyle...or already there but just need some support, ideas, recipes, guidance? I can help!

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

12/12/2023

New research shows substituting just 5% of energy intake from animal-based protein to plant-based protein reduces frailty risk. Read more!

09/11/2023

How stinking cute is this???! sent a special meal for my pups for Thanksgiving ❤️ Lily and Coco say thank you so much! 😘🐾🐾

04/08/2023

❤️

04/08/2023

Haven’t done this in a while. with roasted potatoes, lots of veggies, some arugula and . Yum!

18/07/2023

Researchers found that Type 2 diabetes patients successfully entered remission on a whole-food, plant-based diet. Read more about the study here!

11/03/2023

Not sure why this didn’t post yesterday. It posted to FB but not here. Anyway - didn’t want to miss a day for those of you not on FB 🤣

08/11/2022

Doesn't get easier (or more delicious) than that! Don't forget to add some extra veggies to the mac n "cheese".

17/10/2022

Incredibly informative. Please take the time to listen!

The Future of Food Bill Gates and Agtech vs Agroecology and Food Sovereignty- Stacy Malkan Stacy Malkan • https://usrtk.org/ • Book - Not Just a Pretty Face

12/10/2022

Not 100% sure but this may have been the last in person session they had. Sooooo glad I got to experience it in person, although I hear the virtual program is even better and definitely much cheaper!

04/10/2022

My second favorite breakfast 💗 Apple crumble topped with homemade soy yogurt. Perfect for this chilly morning.

26/09/2022

23/08/2022

If you haven't seen this yet, it is a MUST watch...and if you have seen it, maybe its time to watch it again :) https://fb.watch/f4BPyKsUpP/

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12/12/2023

09/11/2023

04/08/2023

04/08/2023

18/07/2023

11/03/2023

08/11/2022

17/10/2022

12/10/2022

04/10/2022

26/09/2022

23/08/2022

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