Elderflower Kitchen

25/05/2015

The perfect summer's day treat is up on the blog - make this and superfood Chia Pudding with Melon and Coconut today! It's my new favourite light breakfast or dessert

This chia pudding combines fruity melon with sweet banana and coconut milk to create a delicious and healthy snack, dessert or light breakfast!

04/05/2015

http://elderflowerkitchen.com/?p=527 Get with this Pretty in Pink Beetroot and Sesame ! Perfect as an entree or lovely side. Enjoy this and sassy salad!

This pretty in pink raw salad combines raw earthy beets with sweet apple, cripsy kohlrabi and nutty sesame seeds.

20/04/2015

Enjoy These and Lime for the perfect spring treat! , vegan-friendly and , These make a wonderful dessert to impress friends and Family! http://elderflowerkitchen.com/avocado-and-lime-cupcakes/

These Avocado and Lime Cupcakes are the perfect spring treat! Glutenfree and sugarfree, you wouldn't believe them to be good for your health and beauty!

30/03/2015

Buckwheat Porridge is no up on the blog! Find out why I like this as my new breakfast addiction and how to make this delicious and healthy and porridge! It's truly very refreshing and energizing! http://elderflowerkitchen.com/?p=488

A delicious plantbased raw breakfast porridge made with soaked buckwheat, raspberries and chia! Full of plant-protein, complex carbs and healthy fats!

15/03/2015

Finally the new blog design is up and a new recipe too! Make these rustic oatcakes - in any of the three ways presented! Classic, sweet or savoury? The choice is yours! They make the perfect rush-out-the-door breakfast or quick snack and are so simple and budget-friendly yet really delicious. http://elderflowerkitchen.com/rustic-oatcakes/

17/01/2015

Going bananas for granola tonight! Check out my newest recipe for nutty, crunchy and totally addictive Banana Granola that's and makes a lovely ! http://elderflowerkitchen.com/going-bananas-granola/

11/01/2015

A new blog post about a nutritous and healthy meal to glow and nurture you in the new year! , , ! Check out my delicious Creamed Millet with Maple Glazed Carrots! http://elderflowerkitchen.com/creamed-millet-maple-carrots-vegan-glutenfree/

Creamy millet is paired with maple glazed carrots and topped with crunchy pumpkin seeds. Perfect meal to nourish your body and glow in the new year!

11/12/2014

A new recipe up on the blog for a delicious and festive Christmas Kale Salad that's filled with goodness from kale, pumpkin seeds and persimmon! You really have to try this one even if you're sceptic to eat raw kale. I promise it's awesome.
http://wp.me/p57RIH-4H

This vegan salad combines soft kale leaves with crunchy pumpkin seeds, fruity persimmon slices, rich olive oil and nutty tahini. It's a perfect side dish!

28/11/2014

I'm loving to warm up with these lovely Chocolate Chai Teas! They're the perfect blend of raw cacao hot chocolate and spicy Chai and make the perfect christmas-y treat! http://elderflowerkitchen.com/vegan-raw-chocolate-chai-tea/

This is the perfect match of spicy Chai Tea and comforting hot chocolate. Vegan, dairyfree and glutenfree and the addition superfood raw cacao!

26/11/2014

New blogpost on elderflowerkitchen.com! Enjoy this hearty Vegan Pumpkin Chili with lots of crunchy veggies and smooth avocado on top! My family gobbled this up - it's perfect for these dark, cold days! http://wp.me/p57RIH-4g

This chili is packed-full of vegetables and has a lovely contrast of textures with creamy pumpkin, crunchy carrots, corn and celery.

21/11/2014

Broccoli and Lime Soup http://wp.me/p57RIH-3P

As we move towards winter, we all seem to want to curl up under a blanket and be served a steaming hot soup, one that hugs you from the inside and warms your toes and fingers from cold november walks outside. Am I right? So it's soup season. And that's something I truly love. Soups, stews, bring them on! But now and then I love to have a refreshing twist to all these hearty meals - a light, almost summery and creamy soup that could be served all year round. [ 945 more words. ]

19/11/2014

Chocolate Sweet Potatoe Breakfast Smoothie http://wp.me/p57RIH-3F

I admit that sometimes just smoothies made of fruit don't really keep me full for long if I have them as my breakfast. I really do need some serious fuel in the mornings, like oatmeal or buckwheat pancakes. But sometimes, I feel like something velvety smooth and creamy, so my breakfast smoothies have to be delicious, easy to throw together, ultimately creamy and have some complex carbohydrates to keep me happy and energized for my mornings. [ 907 more words. ]