Vital Force Fitness Inc

12/07/2024

09/07/2024

24/05/2022

Don’t just read what a study reveals, find out for yourself. It’s never too late to start walking. Start at your own pace and distance. If you can only walk the length of a city block, that is your starting point. Listen to your mind and body and gradually increase the distance or intensity. Be consistent and you will see some amazing results.

If you hate hitting the gym but still want to engage in some physical activity to maintain a healthy weight and prevent health risks, then start your day with a walk

15/04/2022

This is for those of you that like studies. Plant food has always been the best foods, to provided our bodies with the nutrients it needs, to stay healthy. I the book of Genesis 1:29, God tells us this. Don’t believe me, go read it for yourself. Man though, through science, is just now realizing this.
Remember, it was science that told you to eat animal meat for protein, drink milk for calcium and eat eggs.

11/04/2022

There was a time you could go to a cookout and no one would question the food, unless you were a vegetarian. Now everyone questions, what’s in the food.

08/04/2022

I just founded this place by accident. Going to go eat there and do a review afterwards.

Specializing in Italian Cuisine - Featuring pizzas, sandwiches, pastas and baked goods.

08/04/2022

This list has been consistent over the years.

The EWG found that 90% of samples taken from most fruits on the list tested positive for at least two kinds of pesticides.

06/04/2022

https://medicalxpress.com/news/2022-04-widely-food-additive-affects-human.amp

Have you heard about the food additive E415? It is also known as xanthan gum. Most likely, you eat it several times a week. Xanthan gum is used in everyday foods such as baked goods, ice cream and salad dressings. The additive is also widely used as a substitute for gluten in gluten-free foods.

01/04/2022

https://www.instagram.com/reel/CWGcztgDyEf/?utm_medium=share_sheet

biqilan • Original Audio

13/03/2022

Wow, it’s hard to believe, I will turn 54 years of age this month. God has really blessed me. I feel as energetic as I did in my 20’s.
There is so much confusion in the United States, as to how to live healthy. God has given a group of people 8 Health Principals, to preserve and restore health. This group is considered one of the healthiest groups in the world and is the healthiest group in America. I am part of that group.
Coming soon, I will share with you those 8 Health Principles and how you can apply them to your life.

10/03/2022

https://www.tastingtable.com/789223/the-absolute-best-ways-to-keep-garlic-fresh/

There are a few things to keep in mind when storing fresh garlic for future use, including what to avoid to ensure the garlic doesn't start to sprout and spoil.