Everyday Mental Wellness

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Everyday Mental Wellness

A support-centered brand dedicated to mental wellness

23/12/2022

Sending love to anyone needing it this holiday season. 💖

🎨 by

21/12/2022

In an age of comparison, it is normal for us to think of what we don't have vs. what we have.

It can spiral anyone into depression or anxiety.

When you are in these moments, remember to think of what you have - a roof over your head, food to eat, and income to support yourself.

Don't forget the basics in our life that allow us to live, grow, and do the things we love!

19/12/2022

Sunday affirmation for the week ahead!

15/12/2022

If you are struggling, please reach out and dial 988.

***deprevention ***de ***deawarness

12/12/2022

As the year comes to a close, you will see a lot of content around making resolutions.

We're here to remind you; you don't have to make resolutions!

Many resolutions are rooted in diet culture, disordered eating, and shame.

So it is totally okay to wake up on January 1, 2023, with no resolutions.

18/11/2022

We need to end the stigma around taking medication for your mental health. It helps to improve the quality of life for those living with different mental health conditions, and for some, it’s lifesaving! 💊

Created by

31/10/2022

You can and you will! ✨

16/10/2022

We’re excited to collaborate with Mission Candle Co] for a fall for our community!

One community member will win 4 candles from the fall collection.

To enter:
Like this post
Follow & Mission Candle Co]
Tag 1 friend in the comments

Giveaway ends this Friday, October 21st at 5 pm est.

*Current followers of each account will be entered. The winner will be notified via DM.

Good luck! ✨

18/09/2022

We’re all about those fall vibes! 🍁

What do you love most about fall? 👇

🍁

09/09/2022

Take care of yourself this weekend friends!

11/08/2022

Our is back!

Listen as we chat with Ashley McHan about trauma, eating disorders, and EMDR.

https://open.spotify.com/episode/55JkbiCcKCmcnuHfINCIea

04/08/2022

How do you manage work related stress? 👇

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