Wasatch Front Physical Therapy - Ryan Hamic, PT

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Wasatch Front Physical Therapy - Ryan Hamic, PT

📍 Salt Lake City PT
⛷️ Outdoor adventurer
👉🏻 Back & neck pain, headache, sports-related injuries

29/11/2025

Honestly… it depends. Everyone heals differently. But one thing’s for sure: you’ll never be here longer than you need to be. We’ll get you in, get you better, and get you back to your life!

26/11/2025

Now let’s talk treatment for IT Band Syndrome. Here's an overview of what we focus on in PT to calm things down and build things back up so you can get back to your activities without that nagging pain.

24/11/2025

So how do we know it’s IT Band Syndrome? Here are some signs, symptoms, and simple in-clinic tests that help us pinpoint it.

Sound familar? Come see me any time. WasatchFrontPT.com

22/11/2025

IT Band Syndrome. You’ve probably heard of it, especially if you run or hike. In this video, I’m breaking down what it actually is. Stay tuned for the next couple videos where I'll dive into how we know if you have IT Band Syndrome, and what we can do to treat it!

19/11/2025

Let’s talk foam rollers. Everyone has an opinion, and here’s mine 👋

17/11/2025

Your home exercises are a huge part of your recovery. The work we do in the clinic is important, but what you do consistently at home is where the real progress happens. They keep you moving, build strength, and help everything we do in PT stick. We'll create a plan together, and check-in and modify as needed.

12/11/2025

Once we know it’s frozen shoulder, the goal is to get you MOVING again! How we go about it? It might depend on your pain tolerance 😬 and the timeline that feels best to you. This is a tough one!

10/11/2025

How do we tell if it’s frozen shoulder? Here's what we look for during an exam and how we identify it. No fancy imaging needed, just a good assessment and movement testing!

09/11/2025

Let’s talk about frozen shoulder! Here's what it is, why it happens, and what you might notice if you’re dealing with it. Stay tuned for the next couple videos where I’ll walk through how we diagnose it and, most importantly, how to treat it and get you moving again without waiting to see if it resolves on its own.

07/11/2025

Why is back pain so common? 🤔 It feels like everyone deals with it at some point, but why is that? Well it's actually quite simple!

If you do experience back pain... come see me! I'd love to help you figure out exactly what's causing yours and make a plan for how you can prevent or manage it going forward.

WasatchFrontPT.com

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06/11/2025

What's really happening when "your back is out"? And what are we really doing to fix it? Here's the idea behind it!

If you're feeling like something is "out," come see me and let's get you feeling better.

02/11/2025

Here’s another one of my favorite exercises for skiers! This one is all about building single-leg control, stability, and balance. All you need is a bosu ball. Give it a try and get those legs ready for the slopes! 🙌🏻

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https://www.wasatchfrontpt.com/

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