Free with RTT

03/12/2024

🌿✨SOUND BATH AND TEA TASTING & DINNER 🌿✨

Join us for a soothing evening of sensory delights on Saturday, December 7th from 3:30PM to 7:00PM 🌅 ☕️ 🎶

Picture this: A mindful mountain walk, fynbos tea tasting with breathtaking Cape Point views, and an enchanting crystal bowl sound bath. All of this, followed by a grounding meal to connect and rejuvenate, right here at the Veld and Sea Glasshouse.
🌅 🍲 🧘

WHAT TO EXPECT:

🌼 A gentle mountain walk with fynbos collection for a
mindful tea tasting.

⛰️ A tea ceremony atop the mountain, gazing at the beauty of Cape Point.

🎵 A magical crystal bowl sound bath led by the talented Leandra Besters a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga and Meditation teacher, and Sound Bath facilitator.

🍽️ A nourishing and grounding meal filled with seasonal and wild flavors, enjoyed in the cozy Veld and Sea Glasshouse.

WHAT’S INCLUDED:
• Mountain walk and fynbos tea tasting
• Healing crystal bowl sound bath
• Delicious, soul-nurturing meal

PLEASE BRING:

•Yoga mat for comfortable relaxation
•Warm and cozy clothes (and socks!) to stay snug
•A blanket to keep you comfy
• Pillow for your head (optional)
• Eye mask for an extra touch of tranquility (optional)

PRICE: R600 per person

DURATION: 3.5 hours

VENUE: The Veld and Sea HQ in Cape Point, Cape Town

Let’s immerse ourselves in the magic of sound, nature, and community. Reserve your spot now and get ready to unwind and rejuvenate! Ticket link in bio or DM for details 🌟🌌 💫

04/09/2024

Knowing all the theories and advice is like knowing about pottery. But until we roll up our sleeves and start applying that knowledge, it’s like being stuck with just the theory.

We often immerse ourselves in books, podcasts, and courses, reposting quotes, eager to learn everything we can about self-improvement. It feels empowering to say, “I know what to do.”, “i’m this person”.

It’s easy to get stuck in the “I know” mindset, but the magic is in the “I do.”

Understanding the concepts is important, but it’s the application that creates real change. If we don’t practice what we know, it remains just that—a concept, not a lived reality.

If you are interested into turn those good intentions into real, tangible results you can book a discovery call via the link in bio.

04/09/2024

25/08/2024

25/08/2024

This deep body relaxation session is designed specifically for you, drawing upon my expertise as a Clinical Hypnotherapist and Yoga teacher, I’ve carefully crafted this session to seamlessly integrate the best of both worlds. You remain in full control and presence, gently closing your eyes and surrendering to the relaxing guidance of my voice.

Join this exclusive online 1-hour session for a non-interactive, yet profoundly relaxing group experience.

BENEFITS: DEEP BODY RELAXATION, IMPROVED SLEEP, CALM, MORE FOCUSSED, MOMENT OF REST AND REJUVENATION, STRESS RELIEF, BURNOUT SUPPORT, CONNECTING TO YOURSELF.

Sunday 25 August 20.30 - 21.30 ~ link in bio

30/04/2024

Rapid Transformational Therapy (RTT) helps by identifying and addressing the underlying causes.
Through techniques like regression therapy and reframing, RTT aims to uncover the root of ……………………….(fill in your answer nr 1), whether that stems from my past experiences, learned behaviors, or subconscious beliefs. By rewiring these patterns in my subconscious mind, RTT can facilitate significant shifts in how I perceive, respond, and behave …………………… (fill in your answer of 2,3 or 4), and therefore changing my life and future.

~
We’re not dwelling on past events; instead, we’re actively working on a different future. While various therapeutic modalities use different methodologies, it’s comforting to know that RTT is future-focused.

11/04/2024

You might find it surprising that most of the people I coach or guide through Rapid Transformational Therapy are successful and highly functional. But it’s important to realize that outward success doesn’t always reflect inner well-being.

Many folks who excel in their careers or seem to “have it all together” may actually be grappling with internal struggles like anxiety, depression, low self-esteem, not feeling good enough, deserving or other mental health challenges.

Consider this: if you’re wrestling with anxiety, it might have served you well in the past by ensuring you’re always prepared, no matter the situation.

EXERCISE: Reflect on whether something you perceive as a problem has also propelled you forward in life.

However, just because it’s been effective doesn’t mean it will always be beneficial. There may come a point where what once helped you now hinders your progress, leaving you feeling stuck and overwhelmed.

True feeling good about yourself in your skin, contentment & pockets of happiness and healthiness require attention to both external accomplishments and internal well-being. It’s perfectly acceptable to seek support and prioritize self-care, even when everything seems fine on the surface.

04/02/2024

When I work with clients for hypnotherapy and Rapid Transformational Therapy, I’m always amazed at what we can achieve by delving into the layers of who we are, and who we aspire to become, and the kind of life we wish to lead. Surprisingly, there hasn’t been a single session that didn’t leave me fascinated afterward.

Interestingly, the same holds true for the sound baths. In essence, it’s quite simple – just a few singing bowls, some other instruments, and my teaching background in Yoga. Yet, every single sound bath session never fails to amaze me. The beauty and depth found in the simplicity of these sessions are truly remarkable. People gain so much from them & the after talks after a session is my favourite part.✨

Simplicity carries an incredible amount of beauty and depth.

📸

07/01/2024

Words for this year calm & focus. in Cape Town♥️🌊

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