Rachel Collier Fitness

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Rachel Collier Fitness Trained in GP referral, Circuits, Kettlebells, TRX suspension. Serving over 6 years in the army I have experienced a wide range of training methods.

Workshop went good last night! Look out for the next one I’ll be doing & what topic it will be 💡
05/03/2019

Workshop went good last night! Look out for the next one I’ll be doing & what topic it will be 💡

05/03/2019
05/03/2019

Last weeks HIIT session from absolutely sweaty one! Definitly wanting get the form before adding weight! Look forward to tonight’s session!!

When he makes you breakfast after a morning run 🥑If you’ve not tried avocado, toast sourdough, grate lemon over it with ...
03/03/2019

When he makes you breakfast after a morning run 🥑
If you’ve not tried avocado, toast sourdough, grate lemon over it with salt & it’s amazing, brilliant post work out meal!
Yess it’s a fried egg, still an egg 🍳🤣

03/03/2019

Getting intervals done this morning to finish!

Sunday mornings running club ☔️Completing it in the rain is outstanding ladies well done! We got over 6km today with int...
03/03/2019

Sunday mornings running club ☔️
Completing it in the rain is outstanding ladies well done!
We got over 6km today with intervals in between !🏃🏽‍♀️ hard work but welldone! .
Next one is the Sunday the 24th March!

28/02/2019

This mornings session smashed out!! well done today brilliant session, worked hard pushing yourself & form is 👌🏽

Tonight’s yummy evening mealIf you know about these potatoes then 🥔🤞🏼
28/02/2019

Tonight’s yummy evening meal
If you know about these potatoes then 🥔🤞🏼

Team pic 💙
28/02/2019

Team pic 💙

28/02/2019

Absolutely amazing ! From not being able to lift her self up into a crab, to now! Progressing forward she finally did it! Some people have PT for bodygoals! We’re doing two in one to help her with her pole fit. Brilliant session today! .thompson20 🤸🏽‍♀️

Get yourself outside on a break like me & abi did today! Trentham Estate
26/02/2019

Get yourself outside on a break like me & abi did today! Trentham Estate

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