Prime Yoga

05/11/2024

Check out my blog post https://wix.to/yCrvwwD

Yoga provides physical and mental health benefits through four main components: breathing, physical relaxation, mindfulness meditation and postures.Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition as well, according to growin...

12/09/2024

Difficulties and troubles will help you in developing your will and power of endurance. Be courageous.

You are born for higher Things. A glorious brilliant future is awaiting you. March forward. Find thy rest in the Supreme Soul. Draw strength from within. Feel the Divine Presence everywhere. Dive deep into the Divine Source. Realise the Infinite Bliss.

Sivananda

26/06/2024

26/06/2024

Yoga festival in Arab countries too.
10th World Yoga Day. June-21-2024.
Yoga is the art of anatomy science that the whole world has realized.

18/03/2024

https://wix.to/wvyBYt9

We are specialized in classical Sivananda yoga; we also teach the Pilates method, Raja yoga, guided meditation, pranayama-asana workshops, gentle yoga, and sound therapy (singing bowls). We offer energy healing and wellness coaching.

18/03/2024

Check out my blog post https://wix.to/LyAuk4s

Undoubtedly, the most cherished ornament of the Indian pot of treasures is Yoga. The eternal shine of this ornament can be seen from every part of the world. Even the West is now fascinated by the art and science of healthy living powered by Yoga.The first image that pops into our mind when we read....

17/02/2024

Be equanimous. Be cheerful. Be self controlled. Be pure in nature. Control the thoughts. This is austerity of mind.

12/02/2024

Sw Sivananda

There is no eye like intuition, no blindness like ignorance, no evil like lust, no enemy like anger. There is no friend like Atman, no virtue like Satyam, no shelter like the lotus feet of the Lord, no wealth like the spiritualwealth. Therefore develop the eye of intuition, eradicate ignorance and lust, kill this enemy anger, make friendship with Atman and attain the Supreme Wealth of God-realisation.

There is no greater obstacle to divine life and meditation than the craving on carnal pleasures. Kill this craving through enquiry dispassion and meditation. Flesh is your invulnerable foe. Live in the Spirit or Atman and annihilate this formidable foe. March forward, O brave soldier!

10/02/2024

Gurudev Swami Sivananda.

When an evil thought harasses the mind, the best method of conquering it is by ignoring it.How can we ignore an evil thought? By forgetting it.How can we forget? By not indulging in it again,and also by not brooding over it.How can we prevent the mind from indulging in it again or brooding over it? By thinking of something very interesting,something sublime and inspiring.Ignoring,Forgetting,Thinking of something inspiring- these three constitute the great Sadhana for establishing mastery over evil thoughts.

01/09/2023

Just as energy is wasted in idle talk and gossiping, so also energy is wasted in entertaining useless thought. Therefore, you should not waste even a single thought.Do not waste even an iota of energy in useless thinking. Conserve all mental energy. Utilise it for higher spiritual purposes in divine contemplation, Brahma-Chintana and Brahma-Vichara. Conserve all thought-energy and utilise it for meditation and helpful service to humanity.

Do not store in your brain useless information.Learn to unmind the mind.Unlearn whatever you have learnt. They are now useless for you. Then only you can fill your mind with divine thoughts. You will gain new mental strength as all the dissipated mental rays are collected now.

-: Swami Sivananda.🙏

🕉🕉🙏🙏🕉🕉

29/08/2023

Faith heals, faith creates, faith works wonders, faith moves mountains.

Faith is the search light for finding God. Faith makes the weak strong and the timid brave.
Faith makes the impossible possible.

Sivananda