05/01/2025
Well- I might be a little late starting the ST Power Hybrid. 😅
Thankful for crutches because Cecilia was carrying me around the house. She definitely wasn’t tired but it didn’t make look too good. 😂 I mean that girl said “you don’t even weigh anything”💪🏽❤️💪🏽
Honestly, this injury made me really grateful that we workout everyday. ESPECIALLY the Sure Thing program. I can’t even imagine how I’d be moving around if we didn’t workout. The pain is still there but hopping around on one leg, doing one legged deadlifts to pick up something I dropped, one legged pistol squats, my wife’s deadlifts/snatch/clean to pick me up and bring me upstairs…pretty much all the functional exercises we’ve been done the exercises in Sure Thing.
That program is definitely worth the investment.
Since we’re starting a little later there’s more time to join us! DM us for options on how to start!
