Veyda Retreats

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Gatton, QLD
Veyda Retreats

1 Day Retreat 🪔
Samford | A Sanctuary for Your Soul 🌿
https://veydaretreats.com/1-day-retreats

04/11/2025

In this 2 day immersion, you’ll learn how to craft your private session, class, course, workshop, or retreat from start to finish... creating truly transformative experiences.

We’ll explore how to guide the breath to enhance every offering you create, without needing to complete a full breathwork certification.

You’ll also learn to work with mama cacao, grounding yourself and guiding others through heart-opening journeys that deepen connection and presence.

Take home scripts, run-sheets, and practical frameworks you can use straight away to design experiences that flow with intention and impact.

Holding space is what im good at....
I have a few spots left for my course in January.

Message me for deets x

26/10/2025

Who knew I'd be able to fit so much into one day?

Are you ready to retreat with us?

3 spots left!

15/10/2025

This is a 2 Day Facilitator Training!

Confidently create, sell and lead your workshops, courses, day retreats and events!

I know so many of you have so much wisdom to share! And you can create magick in day retreats and workshops... but there is a lot do to to create experiences that move people, anchor transformation and leave lasting impact.

I've done all the hard work for the last 15 years running event and trainings worldwide. And now I've packaged it up for you to learn it all in one super fun weekend!

Reach out to see if this training is for you!

06/10/2025

It's that time again....

We are starting our term of Nia Dance tomorrow!

And now we have classes in Mitchelton AND Samford.

Nia is a barefoot, feel-good fusion of dance, martial arts, and mindful movement.
Set to soul-stirring music, this class invites you to move in a way that feels nourishing, playful, and deeply intuitive.
No experience needed – just a willingness to explore and express.

Leave feeling energised, centered, and connected. 🤩

Send us a DM if you'd like to come try an class!

26/09/2025

As the end of the year chaos starts to ramp up...

Let's pre - plan our Sanity Check shall we....?

How about JUST ONE DAY for you!
- no planning, cleaning, cooking, working......
- Just relaxing, laughing, eating, connecting!

After running 4 night retreats for 7 years, I really get it's not always possible to get away for that amount of time....

So instead... I squished all the yunmmy-ness into 6 hours!!!

Sound good?

We have a few spots left... the last one sold out super fast, so save your spot now!

Check out the events on our page, or just shoot me a message!

29/08/2025

Friends!

I'm SO excited to be building a new weekly rhythm of Yoga and dance classes right here in our community in north Brissy. 🙌

✔ 2 yoga classes (slow, breath-centred, sound-infused)
✔ 2 Nia dance classes (joyful, barefoot, expressive)
✔ Daytime & evening options to suit your flow
✔ A nurturing space to move, breathe, release & reconnect

🕊 I’m still locking in the perfect venue.... so if you know of any warm, welcoming halls or spaces in Mitchelton that might suit, send me a message!

This will be more than just a class... it’s a return to your centre 💛

27/08/2025

For those who don’t know my background...

I’ve spent over 20 years in the fitness industry, and the past 10 years specialising in stress management and nervous system regulation.

My classes are not just about movement.... they’re about transformation.

I weave in breathwork, sound therapy, and trauma-informed practices to help you move, feel, and heal at a deep level.

This spring, I'm offering a new class timetable!!! Message me if you want more details!

I can't wait to move with you again 💫

26/08/2025

Why Yoga and dance?
Because together, they create magic. ✨

My yoga classes are breath-led, slow, and grounded in nervous system regulation....

think calming movement, sound healing, and deep reconnection.

And my Nia dance classes are the ultimate joy practice..... playful, expressive, barefoot movement that energises your body and uplifts your soul.

This combo is intentionally crafted to support your stress levels, energy flow, and emotional balance.

And starting soon, you’ll be able to join me twice a week for Yoga + twice a week for dance in Mitchelton.

Evening and mid-morning options coming… 💫

25/08/2025

Spring is just around the corner…

And you know what that means... it’s nearly time to step out of hibernation and back into your body. 🌸

I'm so excited to announce...... I'm putting the final touches on a new weekly timetable of 2 Yoga + 2 Nia dance classes right here in Mitchelton.

There’ll be 2 mid-morning sessions and 2 evening classes to suit different lifestyles.

The goal?

To help you shake off the winter fog, reawaken your energy, and start flowing again.... inside and out.

Stay tuned for dates and details – and if you want to be the first to know... drop a line below! 🙏

05/08/2025

It's that time again... where we spend Tuesday nights together in Mitchelton getting our groove on!

We've had a break over the colder months.... but I can feel summer just around the corner now... and I can't wait to get moving with you all again!

Nia Dance is a super fun and joyFULL movement practice that blends dance, martial arts, and mindfulness to create a holistic workout for body, mind, and soul. It’s done barefoot to music, with a focus on sensation, expression, and feeling good in your body!

No dance or fitness experience needed... just a desire to have fun and feel good!

Let me know below if you'd like to join us!

03/08/2025

August 1 Day Exhale Retreat has come to a close. Thank you to all who joined us ❤️ what a beautiful, nourishing… exhale 🙌

24/07/2025

Our October Retreat is officially booked out 🥲🥰

But don’t worry...... we’ve still got so many ways for you to reset, reconnect, and feel nourished from the inside out 💛

✨ Our ONE DAY EXHALE Retreat!
Just 3 spots left.....

Happening in just a few weeks…!

This day is like a deep breath for your whole nervous system!
Soft, grounding, and so needed. Message me to get one of the last spots!

✨ Need a 4 night retreat?
Bookings now open for October 2026!!!!
You can save your spot now (just DM us for the details 😉)

✨ Or... what if you gathered your besties
(one, two, or three soul sisters)

and booked a private retreat day — designed just for you?!!!

Picture this...
Hot tub bliss
Infrared sauna sessions
A magical crystal sound bath journey
Breath-led bodywork
Gentle yoga
Delicious nourishing food
A glass of bubbles in the tub
Plus a personal energy healing session and guided experience just for you

Honestly… it's everything your body, mind, and soul didn’t even realise it needed.

Message us if your whole being just whispered, “That. Please I need that”

Private retreat bookings now available in Brisbane!!!!

Address

Gatton, QLD

Website

http://www.veydaretreats.com/

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Our Story

The word 'Cura' means 'You Heal'. And you can self-heal your mind, body and spirit through different practices we offer in the studio. We offer tools to aboard a journey of self-discovery. Through Yoga, Meditation, Dance, Community, Sister circles, workshops, we offer everyone a chance to be in a safe space so they can awaken to their greatest potential and have a fulfilling life. * Surrender * Ascend * Connect * Energise * Balance *